Nkosinathi Ngwane Male

27races run
1290.8kmtotal race distance
90.2kmlongest race

Find Nkosinathi Ngwane on Strava or ParkRun .

21.1km

one raceBest:1:24:47
25.0km

one raceBest:1:43:26
38.0km

one raceBest:4:09:40
42.2km

19 racesBest:2:57:54
52.0km

one raceBest:4:23:34
Comrades (Down)

two racesBest:7:15:43
Comrades (Up)

two racesBest:7:24:14
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km188835:077:24:14
2019-05-12 Woodview 21.1 km34674:01  1:24:47
2019-02-24 Maritzburg 42.2 km17994:132:58:07
2019-02-10 Hillcrest Marathon 42.2 km28414:273:08:03
2019-01-27 PDAC 25.0 km23374:08  1:43:26
2018-07-18 1000 Hills Challenge 38.0 km2566:34  4:09:40
2018-06-10 Comrades (Down) 90.2 km188834:507:15:43
2018-05-01 Gaterite Challenge 42.2 km65814:473:22:08
2018-02-25 Maritzburg 42.2 km4:13  2:57:54
2018-02-11 Hillcrest Marathon 42.2 km4:173:00:29
2017-11-05 Soweto Marathon 42.2 km4:463:21:05
2017-10-29 Sapphire Coast Marathon 42.2 km4:313:10:22
2017-06-04 Comrades (Up) 86.7 km188835:578:35:23
2017-05-07 Deloitte Challenge 42.2 km4:443:19:47
2017-02-26 Maritzburg 42.2 km4:313:10:38
2017-02-12 Hillcrest Marathon 42.2 km4:423:18:23
2016-10-16 Sapphire Coast Marathon 42.2 km4:493:23:29
2016-08-28 Mandela Day 42.2 km5:123:39:47
2016-05-29 Comrades (Down) 89.2 km188835:378:21:36
2016-04-24 Chatsworth Freedom 52.0 km5:04  4:23:34
2016-02-28 Maritzburg 42.2 km4:283:08:25
2016-02-14 Hillcrest Marathon 42.2 km4:373:14:38
2015-10-18 Sapphire Coast Marathon 42.2 km5:053:34:15
2015-08-30 Mandela Day 42.2 km5:223:46:10
2015-05-01 Deloitte Challenge 42.2 km4:423:18:07
2015-02-21 Maritzburg 42.2 km5:033:33:06
2014-02-23 Maritzburg 42.2 km5:373:57:06
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km4:011:24:47
2019-01-27PDAC25.0 km4:081:43:26
2019-02-24Maritzburg42.2 km4:132:58:07
2019-06-09Comrades86.8 km5:077:24:14
Best Times Overall
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km4:011:24:47
2019-01-27PDAC25.0 km4:081:43:26
2018-07-181000 Hills Challenge38.0 km6:344:09:40
2018-02-25Maritzburg42.2 km4:132:57:54
2016-04-24Chatsworth Freedom52.0 km5:044:23:34
2018-06-10ComradesComrades (Down)4:507:15:43
2019-06-09ComradesComrades (Up)5:077:24:14
License History
YearClubLicenseRaces
2019 1
2019DHS Old Boys 6198 4
2018 1
2018DHS Old Boys 6198 4
2017DHS Old Boys 6198 6
2016DHS Old Boys 6198 6
2015DHS Old Boys 4
2014 1