Lonwabo Qithi Male

10races run
546.3kmtotal race distance
90.2kmlongest race

Find Lonwabo Qithi on Strava or ParkRun .

21.1km

one raceBest:2:10:28
42.2km

five racesBest:3:46:45
48.0km

one raceBest:4:44:21
Comrades (Down)

two racesBest:8:40:48
Comrades (Up)

one raceBest:8:57:39
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km16426:11  2:10:28
2019-06-09 Comrades (Up) 86.8 km289796:128:57:39
2018-09-02 Vaal River City 42.2 km32086:084:18:43
2018-06-10 Comrades (Down) 90.2 km289795:468:40:48
2018-05-01 Wally Hayward 42.2 km32285:22  3:46:45
2018-04-08 Irene Ultra 48.0 km5:55  4:44:21
2018-01-28 Johnson Crane Hire 42.2 km458007:004:55:10
2017-11-05 Soweto Marathon 42.2 km5:313:52:55
2016-05-29 Comrades (Down) 89.2 km289797:4011:24:02
2015-01-25 Johnson Crane Hire 42.2 km29977:265:13:28
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km6:112:10:28
2018-05-01Wally Hayward42.2 km5:223:46:45
2018-04-08Irene Ultra48.0 km5:554:44:21
2018-06-10ComradesComrades (Down)5:468:40:48
2019-06-09ComradesComrades (Up)6:128:57:39
License History
YearClubLicenseRaces
2019Azania Athletic Club 2
2018Sebenza 5
2017Sebenza 1
2016Sebenza 1
2015Sebenza 1