Sekubedi Thoka Male

19races run
803.6kmtotal race distance
90.2kmlongest race

Find Sekubedi Thoka on Strava or ParkRun .

10.0km

one raceBest:1:10:19
21.1km

five racesBest:1:34:03
42.2km

10 racesBest:3:15:09
Comrades (Down)

two racesBest:8:54:15
Comrades (Up)

one raceBest:9:43:03
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km7254:27  1:34:03
2019-10-20 Diepkloof 21.1 km6815:381:58:54
2018-09-23 Cape Town Marathon 42.2 km20404:543:26:31
2018-06-10 Comrades (Down) 90.2 km507915:558:54:15
2018-05-01 Safari 21.1 km25674:381:37:38
2018-04-21 Weskus Marathon 42.2 km4:37  3:15:09
2018-03-10 Kosmos 3-in-1 42.2 km35896:264:31:22
2018-03-10 Kosmos 3-in-1 21.1 km35896:332:18:09
2018-03-10 Kosmos 3-in-1 10.0 km35897:02  1:10:19
2018-02-24 Cango 42.2 km10054:553:27:32
2018-02-18 Cape Peninsula 42.2 km24754:573:28:40
2017-11-05 Soweto Marathon 42.2 km5:424:00:44
2017-10-08 The Gun Run 21.1 km4:281:34:16
2017-09-17 Cape Town Marathon 42.2 km4:563:28:05
2017-06-04 Comrades (Up) 86.7 km507916:439:43:03
2017-02-19 Cape Peninsula 42.2 km5:333:54:09
2016-09-18 Cape Town Marathon 42.2 km5:233:47:27
2016-05-29 Comrades (Down) 89.2 km507916:4710:05:46
2015-09-20 Cape Town Marathon 42.2 km7:095:01:34
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km7:021:10:19
2019-12-08Mandela Remembrance21.1 km4:271:34:03
2018-04-21Weskus Marathon42.2 km4:373:15:09
2018-06-10ComradesComrades (Down)5:558:54:15
2017-06-04ComradesComrades (Up)6:439:43:03
License History
YearClubLicenseRaces
2019Gugulethu 2
2018Gugulethu 7577 5
2018Montagu 1
2018 3
2017Gugulethu 5
2016Gugulethu 2
2015Montagu 1