Joyce Dineka Female

11races run
198.8kmtotal race distance
21.1kmlongest race

Find Joyce Dineka on Strava or ParkRun .

10.0km

three racesBest:0:56:22
21.1km

eight racesBest:2:05:20
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km54546:352:18:55
2018-09-23 Cape Town Peace Run 10.0 km179545:520:58:35
2018-03-30 Old Mutual Two Oceans 21.1 km643366:492:23:43
2017-09-03 Chesterville 10.0 km6:021:00:24
2017-08-27 Mandela Day 21.1 km5:56  2:05:20
2017-08-20 Durban Runner Challenge 21.1 km6:022:07:24
2017-08-13 Savages Challenge 10.0 km5:38  0:56:22
2017-04-23 Chatsworth Freedom 21.1 km6:172:12:34
2017-04-16 Dick King 21.1 km6:152:11:59
2017-04-09 Durban City 21.1 km6:372:19:43
2016-10-30 Landmarks Half Marathon 21.1 km6:502:24:11
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula21.1 km6:352:18:55
Best Times Overall
DateRaceDistancePaceTime
2017-08-13Savages Challenge10.0 km5:380:56:22
2017-08-27Mandela Day21.1 km5:562:05:20