Joel Mmone Male

12races run
210.8kmtotal race distance
21.1kmlongest race

Find Joel Mmone on Strava or ParkRun .

10.0km

three racesBest:0:29:29
12.0km

one raceBest:0:34:35
21.1km

eight racesBest:1:02:50
Race History
DateRaceDistanceNumberPaceTime
2019-05-05 Matthews Meyiwa 21.1 km223:111:07:04
2019-03-03 Harry Gwala 21.1 km97472:59  1:02:50
2019-02-09 Klerksdorp 21.1 km12063:121:07:33
2019-01-19 Great Brick Run 21.1 km7573:291:13:28
2018-09-02 Vaal River City 10.0 km97223:060:30:57
2018-05-20 Cape Town OneRun 12.0 km502:53  0:34:35
2018-03-30 Old Mutual Two Oceans 21.1 km692453:041:04:45
2017-10-08 Durban City Surf Run 10.0 km2:57  0:29:29
2017-09-24 Joburg City Run 10.0 km3:070:31:10
2017-08-27 Mandela Day 21.1 km3:091:06:31
2017-03-05 Harry Gwala 21.1 km2:591:03:05
2016-08-28 Mandela Day 21.1 km3:101:06:53
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Harry Gwala21.1 km2:591:02:50
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Durban City Surf Run10.0 km2:570:29:29
2018-05-20Cape Town OneRun12.0 km2:530:34:35
2019-03-03Harry Gwala21.1 km2:591:02:50
License History
YearClubLicenseRaces
2019 2
2019Nedbank Running Club 302 2
2018Nedbank Running Club 3
2017 2
2017Nedbank Running Club 2
2016Nedbank Running Club 1