Pam Nair Female

39races run
535.4kmtotal race distance
50.0kmlongest race

Find Pam Nair on Strava or ParkRun .

10.0km

25 racesBest:1:05:52
15.0km

two racesBest:2:17:54
16.0km

six racesBest:2:26:03
21.1km

four racesBest:3:23:16
25.0km

one raceBest:4:10:39
50.0km

one raceBest:8:40:01
Race History
DateRaceDistanceNumberPaceTime
2019-08-18 Savages Challenge 10.0 km565010:121:41:58
2019-08-04 Durban Runner Challenge 10.0 km9:481:37:55
2019-05-12 Woodview 10.0 km821510:101:41:35
2019-05-01 Gaterite Challenge 10.0 km940310:201:43:22
2019-04-14 Rising Sun Chatsworth Freedom Marathon Walk 10.0 km711810:081:41:15
2019-04-14 Chatsworth Freedom Marathon 10.0 km711810:081:41:15
2019-03-03 Stella Royal 10.0 km756410:281:44:45
2019-02-03 Sydenham Challenge 16.0 km540710:562:55:04
2018-07-15 Forest 10.0 km6059:401:36:45
2018-07-01 SAMA 10.0 km93799:321:35:18
2018-05-13 Starling Plumbers 10.0 km12449:421:36:57
2018-05-06 Checkout Half Marathon 10.0 km60659:351:35:54
2018-05-01 Gaterite Challenge 10.0 km120510:121:41:56
2018-04-22 Chatsworth Freedom 10.0 km9:401:36:45
2018-04-15 Durban City Marathon 21.1 km10:083:33:42
2018-04-01 Peace in Africa 10.0 km9:411:36:48
2018-03-21 Stella Royal 10.0 km10:071:41:14
2018-02-04 Sydenham Challenge 16.0 km9:332:32:54
2017-07-30 Mandela Legacy Challenge 10.0 km10:271:44:28
2017-04-23 Chatsworth Freedom 10.0 km9:441:37:15
2017-04-09 Durban City 21.1 km9:38  3:23:16
2017-04-02 Checkout Challenge 10.0 km9:311:35:07
2017-03-26 Gaterite Challenge 21.1 km10:023:31:51
2017-03-12 Peace in Africa 10.0 km46469:231:33:54
2017-02-05 Sydenham Challenge 16.0 km10:062:41:28
2016-10-16 Sapphire Coast Marathon 21.1 km10:163:36:44
2016-08-14 Savages Challenge 10.0 km10:031:40:27
2016-04-24 Chatsworth Freedom 25.0 km10:02  4:10:39
2012-09-02 Dolphin Coast Ultra 50.0 km10:24  8:40:01
2012-04-15 Dick King Walk 15.0 km9:12  2:17:54
2012-02-05 Sparkport Challenge 16.0 km9:232:30:04
2011-07-24 Savages Challenge 10.0 km6:35  1:05:52
2011-03-20 Stella Royal 10.0 km9:121:31:58
2011-03-13 Gaterite Challenge 10.0 km6:441:07:17
2011-03-06 Checkout Challenge 15.0 km9:432:25:43
2011-02-06 Sparkport Challenge 16.0 km9:302:32:02
2010-09-26 Verulam Challenge 10.0 km9:271:34:29
2010-05-09 Starling Plumbers 2 in 1 10.0 km8:541:29:03
2010-01-31 Sparkport Challenge 16.0 km9:08  2:26:03
Best Times This Season
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km9:481:37:55
2019-02-03Sydenham Challenge16.0 km10:562:55:04
Best Times Overall
DateRaceDistancePaceTime
2011-07-24Savages Challenge10.0 km6:351:05:52
2012-04-15Dick King Walk15.0 km9:122:17:54
2010-01-31Sparkport Challenge16.0 km9:082:26:03
2017-04-09Durban City21.1 km9:383:23:16
2016-04-24Chatsworth Freedom25.0 km10:024:10:39
2012-09-02Dolphin Coast Ultra50.0 km10:248:40:01
License History
YearClubLicenseRaces
2019Newlands Striders 1808 1
2019Newlands Striders 8808 7
2018 1
2018Newlands Striders 8808 9
2017Newlands Striders 8808 7
2016Newlands Striders 8808 2
2016Newlands Striders 8843 1
2012Newlands Striders 11648 1
2012Newlands Striders 8843 2
2011Newlands Striders 11648 5
2010Newlands Striders 11648 3