Mduduzi Makhoba Male

45races run
1262.8kmtotal race distance
42.2kmlongest race

Find Mduduzi Makhoba on Strava or ParkRun .

10.0km

seven racesBest:0:52:45
15.0km

six racesBest:1:24:14
21.1km

10 racesBest:1:59:00
30.0km

three racesBest:3:08:53
42.2km

19 racesBest:3:49:09
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km11747:525:32:16
2019-11-09 Winelands 42.2 km35157:195:09:06
2018-11-10 Winelands 42.2 km51577:004:55:03
2018-10-10 Silver Queen 10.0 km5:450:57:29
2018-10-07 Grape Run 21.1 km7:342:39:46
2018-10-03 Bellville Bakgat 10.0 km5:380:56:21
2018-09-16 MSA Multi Sport 10.0 km5:16  0:52:45
2018-09-02 Capital Climb 15.0 km6277:121:48:00
2018-08-19 John Korasie 30.0 km7:193:39:35
2018-08-05 Pinelands Road Race 10.0 km5:300:54:58
2018-07-07 Eersterivier 15.0 km5:37  1:24:14
2018-06-30 Spookhill Challenge 15.0 km6:211:35:15
2018-04-21 Weskus Marathon 42.2 km6:324:35:54
2018-04-15 Durban City Marathon 21.1 km6:142:11:31
2018-03-25 Umgeni Marathon 15.0 km6:221:35:31
2018-03-10 Kosmos 3-in-1 42.2 km26027:024:56:29
2018-03-10 Kosmos 3-in-1 21.1 km26028:212:56:09
2018-03-10 Kosmos 3-in-1 10.0 km260210:041:40:44
2018-03-04 Tygerberg 30.0 km6:283:14:15
2018-02-25 Milkwood 21.1 km5:472:02:05
2018-02-18 Cape Peninsula 42.2 km23756:354:38:00
2018-02-07 Sanlam 10.0 km5:280:54:38
2018-01-27 Red Hill Marathon 42.2 km6:374:38:53
2018-01-17 Dan Luyt 15.0 km6:051:31:09
2018-01-14 Bay to Bay 30.0 km6:18  3:08:53
2017-11-11 Winelands 42.2 km7:034:57:51
2017-11-05 Landmarks 21.1 km6:232:14:46
2017-10-29 Chappies Challenge 21.1 km6:082:09:24
2017-10-08 The Gun Run 21.1 km5:38  1:59:00
2017-10-04 Bellville Bakgat 10.0 km5:220:53:37
2017-10-01 Grape Run 21.1 km6:582:27:09
2017-09-17 Cape Town Marathon 42.2 km7:365:20:52
2017-08-27 Mandela Day 21.1 km6:542:25:36
2017-02-26 Maritzburg 42.2 km5:584:11:58
2017-02-19 Cape Peninsula 42.2 km5:514:06:39
2016-11-12 Winelands 42.2 km6:544:50:59
2016-10-16 The Gun Run 21.1 km6:152:11:51
2016-09-18 Cape Town Marathon 42.2 km7:054:58:56
2015-09-20 Cape Town Marathon 42.2 km6:324:35:39
2015-02-21 Maritzburg 42.2 km5:26  3:49:09
2012-10-07 South Coast 42.2 km6:384:40:02
2012-03-25 Umgeni Water 42.2 km6:174:25:17
2012-02-26 Maritzburg 42.2 km5:353:55:42
2011-03-20 Umgeni Water 42.2 km6:074:18:17
2010-12-12 Westville Christmas Challenge 15.0 km5:381:24:25
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:160:52:45
2018-07-07Eersterivier15.0 km5:371:24:14
2017-10-08The Gun Run21.1 km5:381:59:00
2018-01-14Bay to Bay30.0 km6:183:08:53
2015-02-21Maritzburg42.2 km5:263:49:09
License History
YearClubLicenseRaces
2019SAPS 6286 2
2018 3
2018SAPS 13258 10
2018SAPS 12421 8
2018Amaqhawe 2
2017SAPS 12421 10
2016South African National Blood Service 1
2016SAPS - WC 1
2016SAPS 1
2015SAPS 2
2012SAPS 5963 1
2012SAPS Striders 5963 2
2011SAPS Ingwenya 10754 1
2010SAPS Striders 10761 1