Andre Manuel Male

4races run
40.0kmtotal race distance
10.0kmlongest race

Find Andre Manuel on Strava or ParkRun .

10.0km

four racesBest:0:55:21
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km5:510:58:33
2019-10-20 The Gun Run 10.0 km127625:32  0:55:21
2019-09-08 Ommiedraai 10.0 km6:061:01:02
2019-02-02 Firgrove Challenge 10.0 km38456:000:59:58
Best Times Overall
DateRaceDistancePaceTime
2019-10-20The Gun Run10.0 km5:320:55:21
License History
YearClubLicenseRaces
2019 4