Ian Du Plessis Male

6races run
392.7kmtotal race distance
90.2kmlongest race

Find Ian Du Plessis on Strava or ParkRun .

42.2km

three racesBest:4:10:12
Comrades (Down)

two racesBest:10:45:48
Comrades (Up)

one raceBest:10:32:04
Race History
DateRaceDistanceNumberPaceTime
2019-02-09 Klerksdorp 42.2 km5295:56  4:10:12
2018-06-10 Comrades (Down) 90.2 km475677:2011:01:52
2018-05-01 Wally Hayward 42.2 km5305:594:12:19
2018-01-28 Johnson Crane Hire 42.2 km441036:164:24:48
2017-06-04 Comrades (Up) 86.7 km475677:1710:32:04
2016-05-29 Comrades (Down) 89.2 km475677:1410:45:48
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km5:564:10:12
Best Times Overall
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km5:564:10:12
2016-05-29ComradesComrades (Down)7:1410:45:48
2017-06-04ComradesComrades (Up)7:1710:32:04
License History
YearClubLicenseRaces
2019 1
2018 1
2018Fochville 2
2017Fochville 1
2016Fochville 1