Ntombi Nzama Female

10races run
196.6kmtotal race distance
25.0kmlongest race

Find Ntombi Nzama on Strava or ParkRun .

5.0km

one raceBest:1:20:59
15.0km

one raceBest:1:54:21
21.1km

six racesBest:2:22:04
25.0km

two racesBest:2:37:35
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km18787:37  1:54:21
2018-11-18 Bluff 21.1 km637:102:31:06
2018-03-18 Deloitte Challenge 21.1 km7:272:37:21
2017-10-08 Women's Race - Johannesburg 5.0 km16:12  1:20:59
2017-08-13 Savages Challenge 21.1 km7:482:44:29
2017-03-19 Stella Royal 25.0 km6:532:51:57
2017-01-29 PDAC 25.0 km6:18  2:37:35
2017-01-22 Kearsney Striders 21.1 km7:042:29:06
2016-10-02 Cooee Challenge 21.1 km6:44  2:22:04
2016-08-14 Savages Challenge 21.1 km8:102:52:26
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Women's Race - Johannesburg5.0 km16:121:20:59
2019-12-08Illovo Christmas Challenge15.0 km7:371:54:21
2016-10-02Cooee Challenge21.1 km6:442:22:04
2017-01-29PDAC25.0 km6:182:37:35
License History
YearClubLicenseRaces
2019 1
2018 2
2017ROAG 4
2017 1
2016 2