Shanaaz Jaffer Female

24races run
407.1kmtotal race distance
42.2kmlongest race

Find Shanaaz Jaffer on Strava or ParkRun .

10.0km

10 racesBest:0:57:44
15.0km

three racesBest:1:39:54
21.1km

nine racesBest:2:18:40
30.0km

one raceBest:3:25:15
42.2km

one raceBest:5:27:34
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:331:05:29
2019-11-09 Winelands 21.1 km85446:532:25:16
2019-11-03 The Landmarks 21.1 km6:582:27:09
2019-02-17 Cape Peninsula 21.1 km58076:492:23:41
2019-01-13 Bay to Bay 30.0 km6:50  3:25:15
2019-01-05 Beachcomber 15.0 km6:591:44:46
2018-11-10 Winelands 21.1 km269847:082:30:25
2018-09-23 Cape Town Marathon 42.2 km122727:46  5:27:34
2018-09-16 MSA Multi Sport 10.0 km5:500:58:19
2018-06-24 Don Lock Memorial 15.0 km6:40  1:39:54
2018-05-13 Slave Route Challenge 21.1 km12306:472:23:09
2018-04-27 Casuarina Nantes 10.0 km5:46  0:57:44
2018-03-30 Old Mutual Two Oceans 21.1 km652896:502:24:14
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km279613:202:13:24
2018-02-24 Cango 21.1 km14596:402:20:49
2018-01-20 Beachcomber 15.0 km7:031:45:46
2017-12-20 Sundowner 10.0 km6:391:06:25
2017-11-25 Mitchells Plain 10.0 km6:241:03:56
2017-09-24 MSA Multisport 10.0 km6:191:03:07
2017-09-17 Cape Town Marathon 10.0 km6:191:03:11
2017-09-10 3 Vlei 10.0 km6:251:04:10
2017-08-19 Atlantis Harriers 21.1 km6:352:19:05
2017-02-19 Cape Peninsula 21.1 km6:34  2:18:40
2017-02-04 Lion of Africa 10.0 km6:421:07:05
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:331:05:29
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km5:460:57:44
2018-06-24Don Lock Memorial15.0 km6:401:39:54
2017-02-19Cape Peninsula21.1 km6:342:18:40
2019-01-13Bay to Bay30.0 km6:503:25:15
2018-09-23Cape Town Marathon42.2 km7:465:27:34
License History
YearClubLicenseRaces
2020Ommiedraai Friends 8496 1
2019Ommiedraai Friends 6868 4
2019Ommiedraai Friends 8496 1
2018Ommiedraai Friends 6868 9
2018 1
2017Ommiedraai Friends 4334 8