Nico Dippenaar Male

15races run
388.5kmtotal race distance
50.0kmlongest race

Find Nico Dippenaar on Strava or ParkRun .

10.0km

one raceBest:0:45:57
12.0km

one raceBest:0:51:08
21.1km

nine racesBest:1:34:17
42.2km

three racesBest:3:39:43
50.0km

one raceBest:4:23:29
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 21.1 km12774:301:34:49
2018-09-23 Cape Town Marathon 42.2 km13095:153:41:34
2018-07-21 Cape Town Festival 50.0 km5015065:16  4:23:29
2018-05-20 Cape Town OneRun 12.0 km8874:16  0:51:08
2018-05-01 Safari 21.1 km34564:301:35:01
2018-04-21 Weskus Marathon 21.1 km29144:28  1:34:17
2017-11-11 Winelands 21.1 km4:301:34:48
2017-10-21 West Coast 21.1 km4:361:37:03
2017-10-14 Cape Gate 21.1 km5:221:53:13
2017-10-08 The Gun Run 21.1 km4:441:40:01
2017-10-04 Bellville Bakgat 10.0 km4:36  0:45:57
2017-09-17 Cape Town Marathon 42.2 km5:514:06:57
2016-11-12 Winelands 21.1 km4:281:34:23
2016-10-16 The Gun Run 21.1 km4:341:36:17
2015-09-20 Cape Town Marathon 42.2 km5:12  3:39:43
Best Times Overall
DateRaceDistancePaceTime
2017-10-04Bellville Bakgat10.0 km4:360:45:57
2018-05-20Cape Town OneRun12.0 km4:160:51:08
2018-04-21Weskus Marathon21.1 km4:281:34:17
2015-09-20Cape Town Marathon42.2 km5:123:39:43
2018-07-21Cape Town Festival50.0 km5:164:23:29
License History
YearClubLicenseRaces
2018Athletics Alive 1
2018 4
2018Wellington 1
2017 6
2016 2
2015 1