Find Mlungisi Mkhwanazi on Strava or ParkRun .
two races | Best: | 1:12:20 |
two races | Best: | 1:30:02 |
one race | Best: | 1:48:58 |
six races | Best: | 1:44:22 |
one race | Best: | 2:24:31 |
two races | Best: | 5:09:40 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3208 | 6:00 | 1:30:02 |
2019-02-10 | Hillcrest Marathon | 21.1 km | 955 | 6:07 | 2:08:56 |
2019-02-03 | Sydenham Challenge | 16.0 km | 227 | 6:49 | 1:48:58 |
2018-12-09 | Westville Christmas Challenge | 15.0 km | 8532 | 6:15 | 1:33:42 |
2018-11-04 | Soweto Marathon | 10.0 km | 13564 | 7:14 | 1:12:20 |
2018-10-28 | Sapphire Coast | 42.2 km | 4833 | 7:49 | 5:30:12 |
2018-08-26 | Mandela Day | 42.2 km | 2909 | 7:20 | 5:09:40 |
2018-08-26 | Mandela Day Marathon | 10.0 km | 11723 | 9:07 | 1:31:14 |
2018-05-01 | Hibiscus Coast Challenge | 21.1 km | 2311 | 5:13 | 1:50:01 |
2018-04-15 | Durban City Marathon | 21.1 km | 5:05 | 1:47:18 | |
2018-03-18 | Deloitte Challenge | 21.1 km | 4:57 | 1:44:22 | |
2018-02-25 | Maritzburg | 21.1 km | 5:11 | 1:49:12 | |
2017-05-01 | Hibiscus Coast Challenge | 25.0 km | 5:47 | 2:24:31 | |
2017-02-26 | Maritzburg | 21.1 km | 5:06 | 1:47:38 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-11-04 | Soweto Marathon | 10.0 km | 7:14 | 1:12:20 |
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 6:00 | 1:30:02 |
2019-02-03 | Sydenham Challenge | 16.0 km | 6:49 | 1:48:58 |
2018-03-18 | Deloitte Challenge | 21.1 km | 4:57 | 1:44:22 |
2017-05-01 | Hibiscus Coast Challenge | 25.0 km | 5:47 | 2:24:31 |
2018-08-26 | Mandela Day | 42.2 km | 7:20 | 5:09:40 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | Ugu Athletic Club | ![]() | 9454 | 2 |
2019 | Ugu Athletic Club | ![]() | 9545 | 1 |
2018 | uMhlathuze | 1 | ||
2018 | Ugu Athletic Club | ![]() | 9454 | 7 |
2018 | 1 | |||
2017 | Ugie Athletic Club | ![]() | 1 | |
2017 | Ugu Athletic Club | ![]() | 1 |