Z Solomon Female

9races run
116.1kmtotal race distance
21.1kmlongest race

Find Z Solomon on Strava or ParkRun .

10.0km

five racesBest:1:14:18
15.0km

three racesBest:1:45:25
21.1km

one raceBest:2:43:01
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:44  2:43:01
2019-09-08 Ommiedraai 10.0 km7:331:15:35
2018-09-09 Ommiedraai 10.0 km7:461:17:38
2018-06-24 Don Lock Memorial 15.0 km7:401:55:01
2018-04-27 Casuarina Nantes 10.0 km7:26  1:14:18
2018-03-24 Ravensmead 15.0 km7:02  1:45:25
2018-01-20 Beachcomber 15.0 km7:341:53:36
2017-10-29 Chappies Challenge 10.0 km7:511:18:27
2017-10-22 Ommiedraai 10.0 km7:401:16:37
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km7:261:14:18
2018-03-24Ravensmead 15.0 km7:021:45:25
2019-11-23Mitchell’s Plain21.1 km7:442:43:01
License History
YearClubLicenseRaces
2019ARD Athletic Club 10638 1
2019ARD Athletic Club 10658 1
2018ARD Athletic Club 1850 1
2018ARD Athletic Club 11761 1
2018ARD Athletic Club 11161 3
2017ARD Athletic Club 11761 2