Joseph Ginindza Male

19races run
693.6kmtotal race distance
90.2kmlongest race

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10.0km

five racesBest:1:04:05
21.1km

two racesBest:2:06:19
42.2km

10 racesBest:4:46:21
Comrades (Down)

two racesBest:11:51:41
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:59  2:06:19
2019-11-09 Winelands 42.2 km24146:484:46:42
2019-02-17 Cape Peninsula 42.2 km16957:255:13:15
2018-09-29 Goodwood Harriers 10.0 km6:261:04:21
2018-06-10 Comrades (Down) 90.2 km203517:5811:59:18
2018-05-06 UCT Memorial 10.0 km6:321:05:21
2018-04-29 Voet of the Wine Route 10.0 km7:281:14:36
2018-04-14 Labourwise 10.0 km6:411:06:46
2018-02-24 Cango 42.2 km4026:47  4:46:21
2018-02-18 Cape Peninsula 42.2 km33317:064:59:33
2017-12-16 Reconciliation Day 10.0 km6:24  1:04:05
2017-09-17 Cape Town Marathon 42.2 km8:195:51:05
2017-02-19 Cape Peninsula 42.2 km7:235:11:26
2017-02-04 Lion of Africa 21.1 km6:362:19:23
2016-11-12 Winelands 42.2 km6:564:52:34
2016-09-18 Cape Town Marathon 42.2 km7:075:00:11
2016-05-29 Comrades (Down) 89.2 km203517:5911:51:41
2016-02-21 Cape Peninsula 42.2 km30137:105:02:24
2015-09-20 Cape Town Marathon 42.2 km6:554:51:32
Best Times Overall
DateRaceDistancePaceTime
2017-12-16Reconciliation Day10.0 km6:241:04:05
2019-11-23Mitchell’s Plain21.1 km5:592:06:19
2018-02-24Cango42.2 km6:474:46:21
2016-05-29ComradesComrades (Down)7:5911:51:41
License History
YearClubLicenseRaces
2019Parliament 12221 3
2018Parliament 6891 4
2018Parliament 12060 3
2017Parliament 7190 4
2016Parliament 4
2015Parliament 1