Manuel Alves Male

13races run
1012.8kmtotal race distance
91.4kmlongest race

Find Manuel Alves on Strava or ParkRun .

42.2km

three racesBest:3:12:37
Comrades (Down)

five racesBest:7:54:40
Comrades (Up)

five racesBest:7:55:50
Race History
DateRaceDistanceNumberPaceTime
2019-02-09 Klerksdorp 42.2 km14595:223:46:11
2019-01-27 Johnson Crane Hire 42.2 km4RYGB1X5:363:56:35
2017-06-04 Comrades (Up) 86.7 km51375:358:04:01
2016-05-29 Comrades (Down) 89.2 km51375:197:54:40
2015-09-20 Cape Town Marathon 42.2 km4:34  3:12:37
2012-06-03 Comrades (Down) 89.2 km51375:308:10:04
2009-05-24 Comrades (Down) 89.2 km51375:438:29:27
2008-06-13 Comrades (Up) 86.9 km51375:528:30:10
1987-05-31 Comrades (Up) 87.5 km51377:1910:39:59
1985-05-31 Comrades (Up) 88.6 km51375:227:55:50
1984-06-01 Comrades (Down) 89.8 km51375:197:57:31
1983-05-31 Comrades (Up) 87.7 km51375:578:41:51
1982-05-31 Comrades (Down) 91.4 km51375:438:42:39
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km5:223:46:11
Best Times Overall
DateRaceDistancePaceTime
2015-09-20Cape Town Marathon42.2 km4:343:12:37
2016-05-29ComradesComrades (Down)5:197:54:40
1985-05-31ComradesComrades (Up)5:227:55:50