Mthokozisi Nzuza Male

10races run
445.2kmtotal race distance
90.2kmlongest race

Find Mthokozisi Nzuza on Strava or ParkRun .

15.0km

one raceBest:1:03:50
21.1km

two racesBest:1:28:52
42.2km

five racesBest:3:05:15
Comrades (Down)

one raceBest:7:37:11
Comrades (Up)

one raceBest:8:18:23
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km20904:15  1:03:50
2019-10-20 The Gun Run 21.1 km95615:091:48:46
2019-07-21 Kwamashu Challenge 21.1 km45984:13  1:28:52
2019-06-09 Comrades (Up) 86.8 km415695:458:18:23
2019-04-07 Durban City Marathon 42.2 km10224:23  3:05:15
2018-09-23 Cape Town Marathon 42.2 km7795:223:46:12
2018-06-10 Comrades (Down) 90.2 km415695:047:37:11
2018-04-15 Durban City Marathon 42.2 km4:263:06:51
2017-09-17 Cape Town Marathon 42.2 km4:413:17:43
2010-02-14 Hillcrest Marathon 42.2 km4:283:08:47
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km4:151:03:50
2019-07-21Kwamashu Challenge21.1 km4:131:28:52
2019-04-07Durban City Marathon42.2 km4:233:05:15
2018-06-10ComradesComrades (Down)5:047:37:11
2019-06-09ComradesComrades (Up)5:458:18:23
License History
YearClubLicenseRaces
2019Hillcrest Villagers 3394 4
2019 1
2018Maxed Elite 3
2017Hillcrest Villagers 1
2010Maxed Elite 11892 1