Karen Botten Female

21races run
883.3kmtotal race distance
90.2kmlongest race

Find Karen Botten on Strava or ParkRun .

15.0km

one raceBest:1:31:50
21.1km

five racesBest:2:00:20
30.0km

one raceBest:3:08:23
42.2km

11 racesBest:4:14:50
Comrades (Down)

three racesBest:10:16:41
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km6:07  1:31:50
2019-02-17 Cape Peninsula 21.1 km52066:132:11:05
2018-10-07 Grape Run 21.1 km7:462:43:46
2018-09-23 Cape Town Marathon 42.2 km49876:02  4:14:50
2018-06-10 Comrades (Down) 90.2 km205316:5010:16:41
2018-05-13 Slave Route Challenge 21.1 km3315:42  2:00:20
2018-02-18 Cape Peninsula 42.2 km14326:274:32:06
2018-02-03 Firgrove Challenge 21.1 km6:112:10:24
2018-01-27 Red Hill Marathon 42.2 km6:334:36:37
2018-01-14 Bay to Bay 30.0 km6:17  3:08:23
2017-11-11 Winelands 42.2 km6:284:32:47
2017-11-05 Landmarks 21.1 km6:262:15:41
2017-09-17 Cape Town Marathon 42.2 km6:394:40:38
2017-02-19 Cape Peninsula 42.2 km6:484:47:15
2016-11-12 Winelands 42.2 km6:124:21:26
2016-05-29 Comrades (Down) 89.2 km205317:1510:46:24
2016-02-21 Cape Peninsula 42.2 km14116:264:31:35
2015-09-20 Cape Town Marathon 42.2 km6:114:20:56
2013-09-22 Cape Town Marathon 42.2 km6:254:30:42
2012-09-23 Cape Town Marathon 42.2 km6:304:34:27
2012-06-03 Comrades (Down) 89.2 km205317:3611:18:24
Best Times This Season
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km6:071:31:50
2019-02-17Cape Peninsula21.1 km6:132:11:05
Best Times Overall
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km6:071:31:50
2018-05-13Slave Route Challenge21.1 km5:422:00:20
2018-01-14Bay to Bay30.0 km6:173:08:23
2018-09-23Cape Town Marathon42.2 km6:024:14:50
2018-06-10ComradesComrades (Down)6:5010:16:41