Riaz John Male

21races run
565.3kmtotal race distance
42.2kmlongest race

Find Riaz John on Strava or ParkRun .

15.0km

two racesBest:1:36:54
21.1km

11 racesBest:1:54:40
25.0km

two racesBest:2:44:26
42.2km

six racesBest:4:45:47
Race History
DateRaceDistanceNumberPaceTime
2019-12-01 Stainbank Cup 15.0 km54446:361:39:02
2019-10-06 VAC Challenge 21.1 km89685:411:59:53
2019-08-18 Savages Challenge 21.1 km43366:192:13:13
2019-08-04 Durban Runner Challenge 21.1 km49795:552:04:53
2018-03-18 Deloitte Challenge 21.1 km6:472:23:00
2018-02-25 Maritzburg 42.2 km7:044:58:00
2018-01-21 Kearsney Striders 21.1 km6:542:25:44
2017-12-10 Westville Christmas Challenge 15.0 km6:28  1:36:54
2017-10-29 Sapphire Coast Marathon 42.2 km7:175:07:08
2017-05-07 Deloitte Challenge 21.1 km5:26  1:54:40
2017-04-09 Durban City 21.1 km6:062:08:51
2017-04-02 Checkout Challenge 21.1 km5:472:02:06
2017-02-26 Maritzburg 42.2 km7:555:34:18
2017-02-12 Hillcrest Marathon 42.2 km7:345:19:22
2016-05-01 Deloitte Challenge 42.2 km7:034:57:32
2016-04-24 Chatsworth Freedom 25.0 km6:582:54:04
2016-03-06 Stella Royal 25.0 km6:35  2:44:26
2016-02-28 Maritzburg 21.1 km6:452:22:29
2016-02-14 Hillcrest Marathon 42.2 km6:46  4:45:47
2016-01-24 Kearsney Striders 21.1 km6:572:26:33
2015-05-01 Deloitte Challenge 21.1 km6:252:15:15
Best Times Overall
DateRaceDistancePaceTime
2017-12-10Westville Christmas Challenge15.0 km6:281:36:54
2017-05-07Deloitte Challenge21.1 km5:261:54:40
2016-03-06Stella Royal25.0 km6:352:44:26
2016-02-14Hillcrest Marathon42.2 km6:464:45:47
License History
YearClubLicenseRaces
2019Team Vitality 11405 3
2019Team Vitality 14168 1
2018Team Vitality 11405 3
2017Team Vitality 11405 7
2016Team Vitality 11405 6
2015Team Vitality 1