Niezaam Jedaar Male

6races run
128.5kmtotal race distance
42.2kmlongest race

Find Niezaam Jedaar on Strava or ParkRun .

8.0km

one raceBest:0:45:02
15.0km

one raceBest:1:23:15
21.1km

three racesBest:2:16:24
42.2km

one raceBest:4:49:11
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:28  2:16:24
2019-11-09 Winelands 42.2 km25426:51  4:49:11
2019-11-03 The Landmarks 21.1 km6:352:18:47
2019-10-27 Don Lock Memorial 15.0 km5:33  1:23:15
2019-10-27 Don Lock Memorial 8.0 km5:38  0:45:02
2019-09-29 Grape Run 21.1 km6:402:20:35
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km5:380:45:02
2019-10-27Don Lock Memorial15.0 km5:331:23:15
2019-11-23Mitchell’s Plain21.1 km6:282:16:24
2019-11-09Winelands42.2 km6:514:49:11
License History
YearClubLicenseRaces
2019Bellville Running Club 12616 6