Grant Berndsen Male

10races run
525.9kmtotal race distance
90.2kmlongest race

Find Grant Berndsen on Strava or ParkRun .

21.1km

one raceBest:1:39:47
30.0km

one raceBest:2:34:19
42.2km

five racesBest:3:29:34
Comrades (Down)

one raceBest:8:45:06
Comrades (Up)

two racesBest:8:55:00
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km33275:073:35:52
2019-01-13 Bay to Bay 30.0 km5:09  2:34:19
2018-06-10 Comrades (Down) 90.2 km429475:498:45:06
2018-04-21 Weskus Marathon 42.2 km4:58  3:29:34
2018-02-18 Cape Peninsula 42.2 km26765:063:35:22
2017-09-17 Cape Town Marathon 42.2 km5:353:55:57
2017-06-04 Comrades (Up) 86.7 km429476:108:55:00
2017-02-19 Cape Peninsula 42.2 km5:123:39:24
2016-10-16 The Gun Run 21.1 km4:44  1:39:47
2008-06-13 Comrades (Up) 86.9 km429476:118:57:47
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:092:34:19
2019-02-17Cape Peninsula42.2 km5:073:35:52
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:441:39:47
2019-01-13Bay to Bay30.0 km5:092:34:19
2018-04-21Weskus Marathon42.2 km4:583:29:34
2018-06-10ComradesComrades (Down)5:498:45:06
2017-06-04ComradesComrades (Up)6:108:55:00
License History