Mzomuhle Ngiba Male
32races run
1449.6kmtotal race distance
90.2kmlongest race
Find Mzomuhle Ngiba on Strava or ParkRun .
21.1km
| eight races | Best: | 1:41:16 |
25.0km
| one race | Best: | 2:34:04 |
32.0km
| one race | Best: | 4:05:06 |
42.2km
| 14 races | Best: | 3:48:11 |
52.0km
| two races | Best: | 5:20:46 |
Comrades (Down)
| three races | Best: | 8:39:21 |
Comrades (Up)
| three races | Best: | 8:37:04 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-06-09 | Comrades (Up) | 86.8 km | 33757 | 8:12 | 11:52:24 |
| 2019-05-01 | Gaterite Challenge | 42.2 km | 2214 | 7:56 | 5:35:01 |
| 2019-04-14 | Chatsworth Freedom Marathon | 52.0 km | 774 | 7:10 | 6:12:55 |
| 2019-02-10 | Hillcrest Marathon | 42.2 km | 2827 | 6:49 | 4:47:25 |
| 2019-02-03 | Sydenham Challenge | 32.0 km | 209 | 7:40 | 4:05:06 |
| 2019-01-27 | PDAC | 25.0 km | 2532 | 6:10 | 2:34:04 |
| 2019-01-20 | Kearsney Striders | 21.1 km | 3847 | 6:31 | 2:17:36 |
| 2018-12-16 | Big Hill Run | 21.1 km | 976 | 7:13 | 2:32:10 |
| 2018-11-18 | Bluff | 42.2 km | 5256 | 7:44 | 5:26:22 |
| 2018-09-09 | SAPS Striders | 21.1 km | 639 | 6:21 | 2:13:58 |
| 2018-08-19 | Savages Challenge | 21.1 km | 8288 | 6:42 | 2:21:28 |
| 2018-08-05 | Durban Runner Challenge | 21.1 km | 4307 | 6:21 | 2:14:01 |
| 2018-06-10 | Comrades (Down) | 90.2 km | 33757 | 7:51 | 11:48:09 |
| 2018-02-25 | Maritzburg | 42.2 km | 6:50 | 4:48:01 | |
| 2017-06-04 | Comrades (Up) | 86.7 km | 33757 | 7:48 | 11:16:53 |
| 2017-04-23 | Chatsworth Freedom | 52.0 km | 6:10 | 5:20:46 | |
| 2017-03-12 | Umgeni Water | 42.2 km | 5:46 | 4:03:06 | |
| 2017-02-26 | Maritzburg | 42.2 km | 7:06 | 4:59:39 | |
| 2017-02-12 | Hillcrest Marathon | 42.2 km | 7:00 | 4:55:45 | |
| 2017-01-22 | Kearsney Striders | 21.1 km | 6:11 | 2:10:27 | |
| 2016-10-02 | Cooee Challenge | 42.2 km | 6:02 | 4:14:23 | |
| 2016-05-29 | Comrades (Down) | 89.2 km | 33757 | 7:10 | 10:38:38 |
| 2015-08-30 | Mandela Day | 42.2 km | 7:28 | 5:15:14 | |
| 2015-02-21 | Maritzburg | 42.2 km | 6:32 | 4:35:25 | |
| 2014-02-23 | Maritzburg | 42.2 km | 6:44 | 4:44:28 | |
| 2010-02-28 | Maritzburg | 42.2 km | 6:08 | 4:18:40 | |
| 2010-02-21 | Kearsney Striders | 21.1 km | 4:48 | 1:41:16 | |
| 2010-02-14 | Hillcrest Challenge | 21.1 km | 4:54 | 1:43:31 | |
| 2009-05-24 | Comrades (Down) | 89.2 km | 33757 | 5:49 | 8:39:21 |
| 2009-03-15 | Maritzburg | 42.2 km | 5:33 | 3:54:33 | |
| 2009-02-15 | Hillcrest Marathon | 42.2 km | 5:24 | 3:48:11 | |
| 2008-06-13 | Comrades (Up) | 86.9 km | 33757 | 5:57 | 8:37:04 |
Best Times This Season
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-01-20 | Kearsney Striders | 21.1 km | 6:31 | 2:17:36 |
| 2019-01-27 | PDAC | 25.0 km | 6:10 | 2:34:04 |
| 2019-02-03 | Sydenham Challenge | 32.0 km | 7:40 | 4:05:06 |
| 2019-02-10 | Hillcrest Marathon | 42.2 km | 6:49 | 4:47:25 |
| 2019-04-14 | Chatsworth Freedom Marathon | 52.0 km | 7:10 | 6:12:55 |
| 2019-06-09 | Comrades | 86.8 km | 8:12 | 11:52:24 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2010-02-21 | Kearsney Striders | 21.1 km | 4:48 | 1:41:16 |
| 2019-01-27 | PDAC | 25.0 km | 6:10 | 2:34:04 |
| 2019-02-03 | Sydenham Challenge | 32.0 km | 7:40 | 4:05:06 |
| 2009-02-15 | Hillcrest Marathon | 42.2 km | 5:24 | 3:48:11 |
| 2017-04-23 | Chatsworth Freedom | 52.0 km | 6:10 | 5:20:46 |
| 2009-05-24 | Comrades | Comrades (Down) | 5:49 | 8:39:21 |
| 2008-06-13 | Comrades | Comrades (Up) | 5:57 | 8:37:04 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | ArcelorMittal | 148 | 7 | |
| 2018 | ArcelorMittal | 438 | 1 | |
| 2018 | ArcelorMittal | 491 | 6 | |
| 2017 | ArcelorMittal | 191 | 1 | |
| 2017 | ArcelorMittal | 430 | 5 | |
| 2016 | University of KwaZulu-Natal |  | 8670 | 1 |
| 2016 | ArcelorMittal | 1 | ||
| 2015 | ArcelorMittal | 2 | ||
| 2014 | 1 | |||
| 2010 | University of KwaZulu-Natal | | 8670 | 3 |
| 2009 | University of KwaZulu-Natal | | 8721 | 3 |
| 2008 | University of KwaZulu-Natal | | 1 |