Eric Ngcingwana Male

5races run
55.0kmtotal race distance
15.0kmlongest race

Find Eric Ngcingwana on Strava or ParkRun .

10.0km

four racesBest:1:33:05
15.0km

one raceBest:2:29:37
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km24879:58  2:29:37
2019-11-17 Bluff 10.0 km981916:042:40:43
2019-05-12 Woodview 10.0 km80529:18  1:33:05
2019-05-01 Gaterite Challenge 10.0 km92539:261:34:23
2019-04-14 Chatsworth Freedom Marathon 10.0 km670710:161:42:40
Best Times Overall
DateRaceDistancePaceTime
2019-05-12Woodview10.0 km9:181:33:05
2019-12-08Illovo Christmas Challenge15.0 km9:582:29:37
License History
YearClubLicenseRaces
2019 3
2019Transnet 11774 2