Menzi Ngcobo Male

8races run
230.7kmtotal race distance
52.0kmlongest race

Find Menzi Ngcobo on Strava or ParkRun .

15.0km

one raceBest:0:56:09
16.0km

one raceBest:1:08:34
21.1km

three racesBest:1:13:48
42.2km

two racesBest:2:49:37
52.0km

one raceBest:4:25:50
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 42.2 km95194:01  2:49:37
2019-03-03 Harry Gwala 21.1 km97653:30  1:13:48
2018-11-11 Save Orion 21.1 km11063:451:19:08
2018-10-28 Sapphire Coast 42.2 km50884:543:26:55
2018-10-07 The Duke Of York 16.0 km4314:17  1:08:34
2018-09-02 Capital Climb 15.0 km5563:45  0:56:09
2018-04-07 Arthur Creswell 52.0 km5:07  4:25:50
2018-02-25 Maritzburg 21.1 km3:411:17:50
Best Times Overall
DateRaceDistancePaceTime
2018-09-02Capital Climb15.0 km3:450:56:09
2018-10-07The Duke Of York16.0 km4:171:08:34
2019-03-03Harry Gwala21.1 km3:301:13:48
2019-11-23Josiah Gumede42.2 km4:012:49:37
2018-04-07Arthur Creswell52.0 km5:074:25:50
License History
YearClubLicenseRaces
2019Save Orion 11513 1
2019Save Orion 11532 1
2018Save Orion 11532 6