Debby de Koning Female

49races run
1146.9kmtotal race distance
52.0kmlongest race

Find Debby de Koning on Strava or ParkRun .

10.0km

nine racesBest:0:48:36
15.0km

six racesBest:1:10:40
16.0km

two racesBest:1:20:02
21.1km

13 racesBest:1:39:45
25.0km

seven racesBest:2:01:06
32.0km

three racesBest:2:59:41
42.2km

eight racesBest:3:49:15
52.0km

one raceBest:5:11:47
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km33225:241:20:55
2019-05-12 Woodview 10.0 km33275:090:51:34
2019-03-03 Stella Royal 10.0 km71885:250:54:08
2019-02-03 Sydenham Challenge 16.0 km54545:511:33:43
2019-01-27 PDAC 25.0 km32645:452:23:51
2018-11-11 Save Orion 10.0 km995:270:54:31
2018-05-01 Gaterite Challenge 21.1 km80785:261:54:49
2018-02-04 Sydenham Challenge 32.0 km5:413:01:40
2018-01-21 Kearsney Striders 21.1 km5:361:58:20
2017-12-10 Westville Christmas Challenge 15.0 km5:191:19:52
2017-11-12 Bluff 42.2 km6:174:24:51
2017-10-29 Sapphire Coast Marathon 21.1 km5:341:57:35
2017-10-08 Durban City Surf Run 10.0 km5:170:52:55
2017-09-10 Swift Half Marathon 10.0 km5:440:57:19
2017-04-01 Arthur Cresswell Memorial 21.1 km5:331:57:05
2017-02-26 Maritzburg 42.2 km6:014:13:51
2017-02-05 Sydenham Challenge 32.0 km6:053:14:41
2017-01-29 PDAC 25.0 km5:252:15:33
2016-12-18 The Big Hill Run 21.1 km6:032:07:45
2016-07-10 Forest 10.0 km7:301:15:03
2016-02-28 Maritzburg 10.0 km150708:021:20:22
2015-03-08 Stella Royal 25.0 km5:242:15:05
2015-02-21 Maritzburg 42.2 km5:403:58:54
2014-10-19 South Coast 21.1 km5:011:45:59
2014-07-13 Savages Challenge 10.0 km4:52  0:48:36
2014-04-27 Chatsworth Freedom 52.0 km6:00  5:11:47
2014-02-23 Maritzburg 42.2 km5:26  3:49:15
2013-10-06 South Coast 42.2 km5:564:10:43
2013-07-14 Savages Challenge 21.1 km5:261:54:42
2013-02-24 Maritzburg 42.2 km5:544:09:17
2012-03-18 Stella Royal 25.0 km5:082:08:31
2012-03-11 Gaterite Challenge 42.2 km5:403:58:53
2012-01-29 PDAC 25.0 km4:51  2:01:06
2012-01-22 Kearsney Striders 21.1 km5:121:49:44
2011-11-13 Bluff Vets 21.1 km5:131:50:07
2011-10-02 Thorntree Challenge 10.0 km5:360:56:04
2011-07-03 Sardine Half Marathon 21.1 km5:131:50:14
2011-04-10 Chatsworth Freedom 25.0 km4:552:02:59
2011-04-03 The Mineshaft 21.1 km5:081:48:21
2011-03-20 Umgeni Water 32.0 km5:37  2:59:41
2010-12-12 Westville Christmas Challenge 15.0 km4:43  1:10:40
2010-10-24 Swift Half Marathon 21.1 km4:44  1:39:45
2010-10-03 Thorntree Challenge 15.0 km4:521:12:56
2010-02-28 Maritzburg 21.1 km4:521:42:43
2010-01-24 PDAC 25.0 km5:012:05:17
2009-12-13 Westville Christmas Challenge 15.0 km5:141:18:34
2009-10-04 Goss & Balfe 42.2 km5:524:07:53
2009-09-06 The Duke of York 16.0 km5:00  1:20:02
2009-08-15 Capital Climb 15.0 km7:041:46:07
Best Times Overall
DateRaceDistancePaceTime
2014-07-13Savages Challenge10.0 km4:520:48:36
2010-12-12Westville Christmas Challenge15.0 km4:431:10:40
2009-09-06The Duke of York16.0 km5:001:20:02
2010-10-24Swift Half Marathon21.1 km4:441:39:45
2012-01-29PDAC25.0 km4:512:01:06
2011-03-20Umgeni Water32.0 km5:372:59:41
2014-02-23Maritzburg42.2 km5:263:49:15
2014-04-27Chatsworth Freedom52.0 km6:005:11:47
License History
YearClubLicenseRaces
2019Eskom - KZN 6500 5
2018Eskom - KZN 6500 2
2018Eskom Gijimas 6500 2
2017Eskom - KZN 6500 7
2017Eskom Gijimas 2
2016Eskom Gijimas 2
2016Eskom - KZN 6434 1
2015Eskom Gijimas 1
2015Eskom Gijimas 6434 1
2014Eskom Gijimas 6434 3
2014Eskom Gijimas 1
2013Eskom Gijimas 1
2013Eskom Gijimas 6434 2
2012Eskom Gijimas 6434 4
2011Eskom Gijimas 6434 6
2010Eskom Gijimas 11730 5
2009Eskom Gijimas 5976 3
2009Eskom Gijimas 5978 1