Tshepiso Rowina Poki

3races run
52.2kmtotal race distance
21.1kmlongest race

Find Tshepiso Rowina Poki on Strava or ParkRun .

10.0km

one raceBest:1:36:08
21.1km

two racesBest:3:09:50
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km2559:00  3:09:50
2019-02-10 Jeppe Marathon 21.1 km43089:283:19:36
2019-01-27 Johnson Crane Hire 10.0 km104039:37  1:36:08
Best Times Overall
DateRaceDistancePaceTime
2019-01-27Johnson Crane Hire10.0 km9:371:36:08
2019-12-08Mandela Remembrance21.1 km9:003:09:50
License History
YearClubLicenseRaces
2019 3