Dennis Hines Male

15races run
392.4kmtotal race distance
89.2kmlongest race

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10.0km

five racesBest:1:01:18
21.1km

six racesBest:2:24:59
42.2km

three racesBest:4:48:25
Comrades (Down)

one raceBest:11:16:10
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:481:08:04
2019-11-09 Winelands 21.1 km68047:362:40:24
2019-11-03 The Landmarks 21.1 km7:062:29:44
2019-10-20 The Gun Run 21.1 km46357:252:36:40
2019-09-24 Casuarina Nantes 10.0 km6:321:05:20
2019-02-02 Firgrove Challenge 10.0 km64086:271:04:27
2018-11-10 Winelands 21.1 km265996:52  2:24:59
2018-07-07 Eersterivier 10.0 km6:08  1:01:18
2018-03-30 Old Mutual Two Oceans 21.1 km609136:582:26:58
2018-02-03 Firgrove Challenge 10.0 km6:531:08:49
2017-04-01 Leapfrog Half Marathon 21.1 km6:542:25:31
2016-09-18 Cape Town Marathon 42.2 km6:50  4:48:25
2016-05-29 Comrades (Down) 89.2 km201027:3511:16:10
2016-02-21 Cape Peninsula 42.2 km18367:155:05:50
2015-09-20 Cape Town Marathon 42.2 km6:594:54:34
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:481:08:04
Best Times Overall
DateRaceDistancePaceTime
2018-07-07Eersterivier10.0 km6:081:01:18
2018-11-10Winelands21.1 km6:522:24:59
2016-09-18Cape Town Marathon42.2 km6:504:48:25
2016-05-29ComradesComrades (Down)7:3511:16:10