Keegan Foss Male

8races run
432.5kmtotal race distance
90.2kmlongest race

Find Keegan Foss on Strava or ParkRun .

21.1km

two racesBest:1:29:59
42.2km

three racesBest:3:27:07
Comrades (Down)

one raceBest:9:38:05
Comrades (Up)

two racesBest:9:21:22
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km150887:1810:33:49
2018-09-23 Cape Town Marathon 42.2 km13525:173:43:12
2018-06-10 Comrades (Down) 90.2 km150886:259:38:05
2017-09-17 Cape Town Marathon 42.2 km6:084:18:40
2017-06-04 Comrades (Up) 86.7 km150886:289:21:22
2017-01-22 Kearsney Striders 21.1 km4:441:39:45
2016-10-16 The Gun Run 21.1 km4:16  1:29:59
2016-09-18 Cape Town Marathon 42.2 km4:54  3:27:07
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km7:1810:33:49
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:161:29:59
2016-09-18Cape Town Marathon42.2 km4:543:27:07
2018-06-10ComradesComrades (Down)6:259:38:05
2017-06-04ComradesComrades (Up)6:289:21:22
License History
YearClubLicenseRaces
2019Kearsney Striders 1
2018Kearsney Striders 2
2017Stellenbosch 1048 1
2017Kearsney Striders 2
2016Stellenbosch 2