Mandla Mokoena Male

30races run
1209.3kmtotal race distance
90.2kmlongest race

Find Mandla Mokoena on Strava or ParkRun .

15.0km

four racesBest:1:11:57
21.1km

six racesBest:1:25:42
25.0km

three racesBest:1:46:33
32.0km

two racesBest:2:38:08
42.2km

eight racesBest:3:29:37
52.0km

two racesBest:5:06:14
Comrades (Down)

three racesBest:7:57:06
Comrades (Up)

two racesBest:9:27:50
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km42925:361:24:05
2019-10-06 VAC Challenge 21.1 km89074:361:36:54
2019-09-15 SAPS Striders 21.1 km25014:521:42:35
2019-06-09 Comrades (Up) 86.8 km532516:339:27:50
2019-05-01 Gaterite Challenge 42.2 km35036:274:32:11
2019-04-14 Chatsworth Freedom Marathon 52.0 km16406:395:45:34
2018-12-09 Westville Christmas Challenge 15.0 km78996:561:44:00
2018-12-02 Stainbank Cup 15.0 km21644:551:13:44
2018-08-26 Mandela Day 42.2 km30826:024:14:26
2018-08-19 Savages Challenge 21.1 km85434:431:39:41
2018-06-10 Comrades (Down) 90.2 km532515:568:55:35
2018-04-22 Chatsworth Freedom 52.0 km5:53  5:06:14
2018-02-25 Maritzburg 42.2 km5:073:35:41
2018-02-04 Sydenham Challenge 32.0 km4:56  2:38:08
2017-12-10 Westville Christmas Challenge 15.0 km4:48  1:11:57
2017-09-10 SAPS Striders 21.1 km4:111:28:26
2017-08-27 Mandela Day 42.2 km5:584:11:28
2017-06-04 Comrades (Up) 86.7 km532518:0511:40:34
2017-04-30 JG Zuma Marathon 42.2 km4:58  3:29:37
2017-03-26 Gaterite Challenge 21.1 km9:033:11:02
2017-02-26 Maritzburg 42.2 km6:274:32:09
2017-02-05 Sydenham Challenge 32.0 km6:523:39:43
2016-02-28 Maritzburg 42.2 km5:373:56:57
2014-02-23 Maritzburg 42.2 km5:353:55:20
2012-06-03 Comrades (Down) 89.2 km532517:0610:32:41
2012-04-22 Chatsworth Freedom 25.0 km5:182:12:31
2012-01-29 PDAC 25.0 km4:251:50:24
2011-09-18 SAPS Striders 21.1 km4:04  1:25:42
2011-01-30 PDAC 25.0 km4:16  1:46:33
2009-05-24 Comrades (Down) 89.2 km532515:217:57:06
Best Times Overall
DateRaceDistancePaceTime
2017-12-10Westville Christmas Challenge15.0 km4:481:11:57
2011-09-18SAPS Striders21.1 km4:041:25:42
2011-01-30PDAC25.0 km4:161:46:33
2018-02-04Sydenham Challenge32.0 km4:562:38:08
2017-04-30JG Zuma Marathon42.2 km4:583:29:37
2018-04-22Chatsworth Freedom52.0 km5:535:06:14
2009-05-24ComradesComrades (Down)5:217:57:06
2019-06-09ComradesComrades (Up)6:339:27:50
License History