Jan-Wynand Greeff Male

25races run
700.3kmtotal race distance
90.2kmlongest race

Find Jan-Wynand Greeff on Strava or ParkRun .

10.0km

three racesBest:0:52:28
12.0km

one raceBest:1:10:24
15.0km

one raceBest:1:31:49
21.1km

11 racesBest:1:52:48
30.0km

two racesBest:3:19:04
42.2km

five racesBest:4:14:30
50.0km

one raceBest:7:20:51
Comrades (Down)

one raceBest:11:45:50
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:470:57:46
2019-11-23 Mitchell’s Plain 21.1 km5:21  1:52:48
2019-11-09 Winelands 21.1 km67235:221:53:17
2019-11-03 The Landmarks 21.1 km5:361:58:02
2019-10-27 Don Lock Memorial 15.0 km6:07  1:31:49
2018-11-10 Winelands 21.1 km260525:512:03:22
2018-10-07 Grape Run 21.1 km6:442:22:00
2018-09-01 Medihelp Tekkie Challenge 10.0 km5:15  0:52:28
2018-07-21 Cape Town Festival 50.0 km5013588:49  7:20:51
2018-06-10 Comrades (Down) 90.2 km112977:5011:45:50
2018-05-20 Cape Town OneRun 12.0 km130345:52  1:10:24
2018-05-13 Slave Route Challenge 21.1 km10156:152:12:00
2018-05-01 Safari 21.1 km32386:172:12:42
2018-03-21 Tyger Run 21.1 km14155:502:03:06
2018-03-04 Tygerberg 30.0 km6:553:27:43
2018-02-24 Cango 42.2 km4136:02  4:14:30
2018-01-14 Bay to Bay 30.0 km6:38  3:19:04
2017-12-06 Metropolitian 10.0 km5:360:55:58
2017-11-11 Winelands 42.2 km7:024:57:09
2017-11-05 Landmarks 21.1 km7:052:29:23
2017-10-01 Grape Run 21.1 km6:172:12:34
2017-02-19 Cape Peninsula 42.2 km7:044:58:02
2016-11-12 Winelands 42.2 km7:305:16:38
2016-10-30 Landmarks Half Marathon 21.1 km5:502:03:15
2016-09-18 Cape Town Marathon 42.2 km6:554:52:10
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:470:57:46
Best Times Overall
DateRaceDistancePaceTime
2018-09-01Medihelp Tekkie Challenge10.0 km5:150:52:28
2018-05-20Cape Town OneRun12.0 km5:521:10:24
2019-10-27Don Lock Memorial15.0 km6:071:31:49
2019-11-23Mitchell’s Plain21.1 km5:211:52:48
2018-01-14Bay to Bay30.0 km6:383:19:04
2018-02-24Cango42.2 km6:024:14:30
2018-07-21Cape Town Festival50.0 km8:497:20:51
2018-06-10ComradesComrades (Down)7:5011:45:50
License History