Dorian Esau Male

24races run
463.5kmtotal race distance
42.2kmlongest race

Find Dorian Esau on Strava or ParkRun .

10.0km

12 racesBest:0:46:43
12.0km

one raceBest:0:58:00
15.0km

one raceBest:1:20:18
21.1km

five racesBest:1:54:26
42.2km

five racesBest:3:59:14
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:280:54:40
2019-11-23 Mitchell’s Plain 10.0 km4:520:48:42
2019-11-09 Winelands 21.1 km65666:072:08:57
2019-10-20 The Gun Run 21.1 km43926:082:09:26
2019-09-08 Ommiedraai 10.0 km6:281:04:38
2019-02-17 Cape Peninsula 21.1 km71176:332:18:03
2018-10-21 3 Vlei 10.0 km4:40  0:46:43
2018-10-14 The Gun Run 21.1 km5485:391:59:18
2018-09-23 Cape Town Marathon 42.2 km24146:244:29:59
2018-09-16 MSA Multi Sport 10.0 km5:240:53:58
2018-06-02 UWC Fast & Flat 10.0 km6:021:00:18
2018-05-20 Cape Town OneRun 12.0 km9644:50  0:58:00
2018-05-06 UCT Memorial 10.0 km6:031:00:33
2018-05-01 Safari 10.0 km106425:510:58:28
2018-04-22 Central Athletics Challenge 10.0 km4:550:49:09
2018-03-30 Old Mutual Two Oceans 21.1 km663795:25  1:54:26
2018-03-21 Tyger Run 10.0 km55255:010:50:09
2018-03-03 Century City Express 10.0 km23694:560:49:22
2018-01-06 Fry’s Hohenort 15.0 km5:21  1:20:18
2017-11-25 Mitchells Plain 10.0 km5:560:59:22
2017-09-17 Cape Town Marathon 42.2 km6:434:43:11
2016-09-18 Cape Town Marathon 42.2 km6:114:20:49
2016-02-21 Cape Peninsula 42.2 km12146:184:25:58
2015-09-20 Cape Town Marathon 42.2 km5:40  3:59:14
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:280:54:40
Best Times Overall
DateRaceDistancePaceTime
2018-10-213 Vlei10.0 km4:400:46:43
2018-05-20Cape Town OneRun12.0 km4:500:58:00
2018-01-06Fry’s Hohenort15.0 km5:211:20:18
2018-03-30Old Mutual Two Oceans21.1 km5:251:54:26
2015-09-20Cape Town Marathon42.2 km5:403:59:14
License History
YearClubLicenseRaces
2020Spartan Harriers 1740 1
2019Spartan Harriers 1740 5
2018Spartan Harriers 10738 2
2018Spartan Harriers 1439 9
2018Spartan Harriers 107319 1
2018Spartan Harriers 11446 1
2017Spartan Harriers 10738 2
2016Spartan Harriers 2
2015Spartan Harriers 1