Isma-Eel Cozyn Male

27races run
445.3kmtotal race distance
21.1kmlongest race

Find Isma-Eel Cozyn on Strava or ParkRun .

10.0km

eight racesBest:0:45:43
15.0km

five racesBest:1:14:04
16.0km

one raceBest:1:31:55
21.1km

13 racesBest:1:40:26
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km43255:191:52:20
2019-01-13 Bay to Bay 15.0 km5:371:24:10
2018-10-07 Grape Run 21.1 km8:242:57:23
2018-09-29 Goodwood Harriers 10.0 km4:500:48:17
2018-09-23 Cape Town Peace Run 10.0 km151186:461:07:39
2018-09-16 MSA Multi Sport 10.0 km5:420:57:01
2018-09-02 Satori Camel Run 16.0 km5:45  1:31:55
2018-07-22 Cape Town Festival 21.1 km5:341:57:21
2018-06-24 Don Lock Memorial 15.0 km5:171:19:15
2018-05-13 Slave Route Challenge 21.1 km5426:592:27:30
2018-03-30 Old Mutual Two Oceans 21.1 km609696:452:22:30
2018-03-24 Ravensmead 15.0 km4:56  1:14:04
2018-02-24 Cango 21.1 km13818:032:49:49
2018-02-18 Cape Peninsula 21.1 km74014:46  1:40:26
2018-01-14 Bay to Bay 15.0 km7:041:46:01
2017-12-20 Sundowner 10.0 km6:000:59:56
2017-10-29 Chappies Challenge 21.1 km4:531:42:58
2017-10-08 The Gun Run 21.1 km4:521:42:49
2017-10-04 Bellville Bakgat 10.0 km4:34  0:45:43
2017-09-24 MSA Multisport 10.0 km6:181:03:05
2017-09-17 Cape Town Marathon 10.0 km9:581:39:38
2017-09-10 3 Vlei 10.0 km4:390:46:29
2017-07-08 Eersterivier 15.0 km5:091:17:08
2017-03-05 Milkwood 21.1 km5:161:51:07
2017-02-19 Cape Peninsula 21.1 km5:021:46:16
2016-11-12 Winelands 21.1 km6:352:19:00
2016-10-16 The Gun Run 21.1 km5:001:45:22
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay15.0 km5:371:24:10
2019-02-17Cape Peninsula21.1 km5:191:52:20
Best Times Overall
DateRaceDistancePaceTime
2017-10-04Bellville Bakgat10.0 km4:340:45:43
2018-03-24Ravensmead 15.0 km4:561:14:04
2018-09-02Satori Camel Run16.0 km5:451:31:55
2018-02-18Cape Peninsula21.1 km4:461:40:26
License History
YearClubLicenseRaces
2019Ommiedraai Friends 20230 2
2018Ommiedraai Friends 20124 2
2018Ommiedraai Friends 20230 11
2017Ommiedraai Friends 9662 10
2016Ommiedraai Friends 2