Find Dale Carr on Strava or ParkRun .
| two races | Best: | 1:02:00 |
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 6:12 | 1:02:00 | |
| 2019-10-20 | The Gun Run | 10.0 km | 16708 | 6:28 | 1:04:44 |
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-11-23 | Mitchell’s Plain | 10.0 km | 6:12 | 1:02:00 |
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | 2 |