Date | Race | Distance | Number | Pace | Time |
---|
2019-11-23 |
Mitchell’s Plain
| 10.0 km | | 5:54 | 0:58:56 |
2019-10-20 |
The Gun Run
| 10.0 km | 12503 | 5:44 | 0:57:25 |
2019-02-02 |
Firgrove Challenge
| 10.0 km | 3551 | 5:41 | 0:56:50 |
2018-11-03 |
ITEC Fun Run
| 10.0 km | | 5:37 | 0:56:08 |
2018-10-27 |
Elsies River
| 10.0 km | | 5:45 | 0:57:29 |
2018-10-14 |
The Gun Run
| 10.0 km | 16567 | 5:29 | 0:54:54 |
2018-10-10 |
Silver Queen
| 10.0 km | | 5:45 | 0:57:30 |
2018-10-03 |
Bellville Bakgat
| 10.0 km | | 5:43 | 0:57:07 |
2018-09-01 |
Medihelp Tekkie Challenge
| 10.0 km | | 5:39 | 0:56:34 |
2018-08-09 |
Totalsports Women’s Race
| 10.0 km | 368 | 5:52 | 0:58:38 |
2018-06-30 |
Spookhill Challenge
| 15.0 km | | 6:25 | 1:36:16 |
2018-06-24 |
Don Lock Memorial
| 8.0 km | | 5:53 |
0:47:01 |
2018-06-02 |
UWC Fast & Flat
| 10.0 km | | 5:48 | 0:58:02 |
2018-05-20 |
Cape Town OneRun
| 12.0 km | 1044 | 6:38 |
1:19:39 |
2018-04-27 |
Casuarina Nantes
| 10.0 km | | 5:22 |
0:53:40 |
2018-04-14 |
Leapfrog
| 21.1 km | | 6:14 |
2:11:22 |
2018-03-25 |
Spar Women’s Challenge (Cape Town)
| 10.0 km | 1917 | 5:36 | 0:55:59 |
2018-03-24 |
Ravensmead
| 15.0 km | | 5:43 |
1:25:40 |
2018-03-21 |
Tyger Run
| 10.0 km | 3244 | 5:58 | 0:59:44 |
2018-03-10 |
Constantia Village
| 15.0 km | | 5:52 | 1:28:02 |
2018-03-07 |
Lighthouse Night Race
| 10.0 km | | 5:33 | 0:55:33 |
2018-03-03 |
Century City Express
| 10.0 km | 983 | 5:43 | 0:57:11 |
2018-02-07 |
Sanlam
| 10.0 km | | 5:53 | 0:58:50 |
2018-02-03 |
Firgrove Challenge
| 10.0 km | | 5:23 | 0:53:52 |
2018-01-31 |
Brackenfell
| 10.0 km | | 5:54 | 0:59:01 |
2017-12-20 |
Sundowner
| 10.0 km | | 5:54 | 0:59:03 |
2017-10-28 |
Elsies River
| 10.0 km | | 5:43 | 0:57:06 |
2017-10-14 |
Cape Gate
| 10.0 km | | 5:47 | 0:57:47 |
2017-10-04 |
Bellville Bakgat
| 10.0 km | | 5:39 | 0:56:32 |
2017-09-17 |
Cape Town Marathon
| 10.0 km | | 5:45 | 0:57:34 |
2017-07-08 |
Eersterivier
| 15.0 km | | 6:16 | 1:33:59 |
2017-02-04 |
Lion of Africa
| 10.0 km | | 5:26 | 0:54:20 |