Garry Wilford Male

9races run
187.7kmtotal race distance
42.2kmlongest race

Find Garry Wilford on Strava or ParkRun .

10.0km

one raceBest:0:42:27
15.0km

two racesBest:1:11:50
21.1km

five racesBest:1:33:43
42.2km

one raceBest:3:46:44
Race History
DateRaceDistanceNumberPaceTime
2018-11-10 Winelands 21.1 km8144:451:40:23
2018-07-14 Easterns 15.0 km28004:521:12:58
2018-07-07 Eersterivier 15.0 km4:47  1:11:50
2017-10-21 West Coast 21.1 km4:26  1:33:43
2017-10-14 Cape Gate 21.1 km4:531:43:12
2017-10-04 Bellville Bakgat 10.0 km4:15  0:42:27
2017-09-17 Cape Town Marathon 42.2 km5:22  3:46:44
2017-08-19 Atlantis Harriers 21.1 km4:331:35:54
2016-10-16 The Gun Run 21.1 km4:361:37:04
Best Times Overall
DateRaceDistancePaceTime
2017-10-04Bellville Bakgat10.0 km4:150:42:27
2018-07-07Eersterivier15.0 km4:471:11:50
2017-10-21West Coast21.1 km4:261:33:43
2017-09-17Cape Town Marathon42.2 km5:223:46:44
License History
YearClubLicenseRaces
2018Durbanville Athletic Club 2800 3
2017Durbanville Athletic Club 6911 5
2016Durbanville Athletic Club 1