Find Vlok Ferreira on Strava or ParkRun .
two races | Best: | 2:10:28 |
one race | Best: | 2:22:52 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 2159 | 8:51 | 2:12:42 |
2019-05-01 | Gaterite Challenge | 21.1 km | 7238 | 6:46 | 2:22:52 |
2018-12-09 | Westville Christmas Challenge | 15.0 km | 6276 | 8:42 | 2:10:28 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-12-09 | Westville Christmas Challenge | 15.0 km | 8:42 | 2:10:28 |
2019-05-01 | Gaterite Challenge | 21.1 km | 6:46 | 2:22:52 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | Athletics Kloof | ![]() | 10151 | 1 |
2019 | Athletics Kloof | ![]() | 1 | 1 |
2018 | Forest Hills | 1 | 1 |