Vlok Ferreira Male
3races run
51.1kmtotal race distance
21.1kmlongest race
Find Vlok Ferreira on Strava or ParkRun .
15.0km
| two races | Best: | 2:10:28 |
21.1km
| one race | Best: | 2:22:52 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 2159 | 8:51 | 2:12:42 |
| 2019-05-01 | Gaterite Challenge | 21.1 km | 7238 | 6:46 | 2:22:52 |
| 2018-12-09 | Westville Christmas Challenge | 15.0 km | 6276 | 8:42 | 2:10:28 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2018-12-09 | Westville Christmas Challenge | 15.0 km | 8:42 | 2:10:28 |
| 2019-05-01 | Gaterite Challenge | 21.1 km | 6:46 | 2:22:52 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Athletics Kloof |  | 10151 | 1 |
| 2019 | Athletics Kloof | | 1 | 1 |
| 2018 | Forest Hills | 1 | 1 |