John September Male

71races run
1417.9kmtotal race distance
90.2kmlongest race

Find John September on Strava or ParkRun .

8.0km

one raceBest:0:30:24
10.0km

30 racesBest:0:34:58
14.0km

two racesBest:0:57:27
15.0km

seven racesBest:0:54:32
21.1km

20 racesBest:1:18:17
30.0km

four racesBest:1:57:42
42.2km

four racesBest:2:59:25
Comrades (Down)

two racesBest:11:53:36
Comrades (Up)

one raceBest:11:56:35
Race History
DateRaceDistanceNumberPaceTime
2019-09-29 Grape Run 14.0 km4:06  0:57:27
2019-09-28 Goodwood Harriers 10.0 km3:400:36:38
2019-09-24 Casuarina Nantes 10.0 km3:430:37:06
2019-09-08 Ommiedraai 10.0 km3:530:38:46
2019-03-09 Constantia Village 15.0 km3:590:59:39
2019-02-02 Firgrove Challenge 21.1 km15263:581:23:38
2019-01-13 Bay to Bay 30.0 km4:052:02:36
2019-01-05 Beachcomber 15.0 km3:520:57:58
2018-11-10 Winelands 42.2 km4834:152:59:38
2018-11-03 ITEC Fun Run 10.0 km3:590:39:46
2018-10-27 Elsies River 10.0 km3:380:36:15
2018-10-21 3 Vlei 10.0 km3:410:36:52
2018-10-14 The Gun Run 21.1 km10423:471:19:54
2018-10-10 Silver Queen 10.0 km3:440:37:17
2018-09-29 Goodwood Harriers 10.0 km3:450:37:29
2018-09-23 Cape Town Peace Run 10.0 km152743:440:37:16
2018-09-16 MSA Multi Sport 10.0 km3:320:35:21
2018-09-09 Ommiedraai 10.0 km3:460:37:41
2018-08-26 Khayelitsha 10.0 km3:590:39:49
2018-08-25 Langebaan 21.1 km4713:581:23:44
2018-08-19 John Korasie 30.0 km4:152:07:36
2018-08-11 Atlantis 21.1 km3:511:21:05
2018-08-05 Pinelands Road Race 10.0 km3:370:36:06
2018-06-23 Mamre 21.1 km34304:071:26:54
2018-06-16 Dave Spence Memorial 10.0 km34303:430:37:13
2018-06-10 Comrades (Down) 90.2 km510917:5711:57:50
2018-06-02 UWC Fast & Flat 10.0 km3:350:35:54
2018-05-13 Slave Route Challenge 21.1 km29873:491:20:23
2018-05-06 UCT Memorial 10.0 km3:500:38:23
2018-05-01 Safari 21.1 km36613:541:22:11
2018-04-29 Voet of the Wine Route 10.0 km3:410:36:50
2018-04-27 Casuarina Nantes 10.0 km3:30  0:34:58
2018-04-21 Weskus Marathon 21.1 km33933:591:24:10
2018-04-14 Leapfrog 21.1 km3:501:20:49
2018-03-24 Ravensmead 15.0 km3:38  0:54:32
2018-03-21 Tyger Run 21.1 km11313:541:22:13
2018-03-10 Constantia Village 15.0 km3:430:55:47
2018-03-07 Lighthouse Night Race 10.0 km3:370:36:06
2018-03-04 Tygerberg 30.0 km4:012:00:40
2018-03-03 Century City Express 10.0 km18253:410:36:50
2018-02-24 Cango 21.1 km15703:451:19:13
2018-02-10 Top Form 10.0 km3:340:35:44
2018-02-07 Sanlam 10.0 km3:350:35:54
2018-02-03 Firgrove Challenge 21.1 km3:461:19:22
2018-01-31 Brackenfell 10.0 km3:380:36:17
2018-01-20 Beachcomber 15.0 km4:031:00:41
2018-01-14 Bay to Bay 30.0 km3:55  1:57:42
2018-01-06 Fry’s Hohenort 15.0 km3:450:56:18
2017-12-31 Runners' Memorial 8.0 km3:48  0:30:24
2017-12-20 Sundowner 10.0 km3:370:36:13
2017-12-16 Reconciliation Day 10.0 km3:350:35:55
2017-12-10 Bottelary 21.1 km4:081:27:10
2017-12-06 Metropolitian 10.0 km3:520:38:36
2017-11-25 Mitchells Plain 21.1 km3:43  1:18:17
2017-11-11 Winelands 42.2 km4:15  2:59:25
2017-10-29 Chappies Challenge 21.1 km4:081:27:22
2017-10-22 Ommiedraai 10.0 km3:410:36:53
2017-10-14 Cape Gate 10.0 km3:540:38:55
2017-10-11 Silver Queen 10.0 km3:450:37:27
2017-10-08 The Gun Run 21.1 km5:241:54:00
2017-10-01 Grape Run 14.0 km4:150:59:34
2017-09-17 Cape Town Marathon 42.2 km4:273:08:08
2017-09-10 3 Vlei 10.0 km3:360:35:59
2017-08-19 Atlantis Harriers 21.1 km3:571:23:17
2017-07-08 Eersterivier 15.0 km3:530:58:13
2017-06-04 Comrades (Up) 86.7 km510918:1611:56:35
2017-02-04 Lion of Africa 21.1 km3:501:20:59
2016-11-12 Winelands 42.2 km4:323:11:17
2016-10-30 Landmarks Half Marathon 21.1 km4:031:25:22
2016-10-16 The Gun Run 21.1 km3:561:23:04
2016-05-29 Comrades (Down) 89.2 km510918:0011:53:36
Best Times This Season
DateRaceDistancePaceTime
2019-09-28Goodwood Harriers10.0 km3:400:36:38
2019-09-29Grape Run14.0 km4:060:57:27
2019-01-05Beachcomber15.0 km3:520:57:58
2019-02-02Firgrove Challenge21.1 km3:581:23:38
2019-01-13Bay to Bay30.0 km4:052:02:36
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km3:480:30:24
2018-04-27Casuarina Nantes10.0 km3:300:34:58
2019-09-29Grape Run14.0 km4:060:57:27
2018-03-24Ravensmead 15.0 km3:380:54:32
2017-11-25Mitchells Plain21.1 km3:431:18:17
2018-01-14Bay to Bay30.0 km3:551:57:42
2017-11-11Winelands42.2 km4:152:59:25
2016-05-29ComradesComrades (Down)8:0011:53:36
2017-06-04ComradesComrades (Up)8:1611:56:35