Katherine Antel Female

18races run
622.7kmtotal race distance
90.2kmlongest race

Find Katherine Antel on Strava or ParkRun .

21.1km

10 racesBest:1:29:06
30.0km

one raceBest:2:37:25
36.0km

one raceBest:3:18:07
42.2km

four racesBest:3:15:52
Comrades (Down)

one raceBest:9:22:28
Comrades (Up)

one raceBest:9:14:20
Race History
DateRaceDistanceNumberPaceTime
2019-03-03 Milkwood 21.1 km4:271:33:55
2019-02-17 Cape Peninsula 42.2 km33044:563:28:28
2019-02-02 Firgrove Challenge 21.1 km8534:271:33:52
2019-01-26 Red Hill Marathon 36.0 km5:30  3:18:07
2019-01-13 Bay to Bay 30.0 km5:15  2:37:25
2018-10-14 The Gun Run 21.1 km10464:161:30:10
2018-09-23 Cape Town Marathon 42.2 km11864:38  3:15:52
2018-06-10 Comrades (Down) 90.2 km208386:149:22:28
2018-05-13 Slave Route Challenge 21.1 km1434:281:34:05
2018-04-14 Leapfrog 21.1 km4:361:37:10
2017-10-29 Chappies Challenge 21.1 km4:221:32:18
2017-10-08 The Gun Run 21.1 km4:13  1:29:06
2017-09-17 Cape Town Marathon 42.2 km4:453:20:13
2017-06-04 Comrades (Up) 86.7 km208386:249:14:20
2017-02-19 Cape Peninsula 42.2 km5:363:56:24
2017-02-04 Lion of Africa 21.1 km4:411:38:52
2016-11-12 Winelands 21.1 km5:101:48:54
2016-10-16 The Gun Run 21.1 km4:401:38:24
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km4:271:33:52
2019-01-13Bay to Bay30.0 km5:152:37:25
2019-01-26Red Hill Marathon36.0 km5:303:18:07
2019-02-17Cape Peninsula42.2 km4:563:28:28
Best Times Overall
DateRaceDistancePaceTime
2017-10-08The Gun Run21.1 km4:131:29:06
2019-01-13Bay to Bay30.0 km5:152:37:25
2019-01-26Red Hill Marathon36.0 km5:303:18:07
2018-09-23Cape Town Marathon42.2 km4:383:15:52
2018-06-10ComradesComrades (Down)6:149:22:28
2017-06-04ComradesComrades (Up)6:249:14:20
License History
YearClubLicenseRaces
2019Carbineers - WP 6486 1
2019Carbineers - WP 6228 1
2019Wildrunner 1241 3
2018Carbineers - WP 5
2017Carbineers - WP 6
2016Carbineers - WP 2