Lindiwe Ngwenya Female

19races run
284.7kmtotal race distance
21.1kmlongest race

Find Lindiwe Ngwenya on Strava or ParkRun .

10.0km

eight racesBest:0:55:53
12.0km

one raceBest:1:11:29
15.0km

three racesBest:1:32:37
21.1km

seven racesBest:2:07:39
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km111616:03  2:07:39
2018-08-09 Totalsports Women’s Race 10.0 km8136:000:59:55
2018-05-20 Cape Town OneRun 12.0 km30785:57  1:11:29
2018-05-13 Slave Route Challenge 21.1 km20366:362:19:18
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km17335:500:58:25
2018-01-14 Bay to Bay 15.0 km6:351:38:46
2018-01-06 Fry’s Hohenort 15.0 km6:331:38:17
2017-12-16 Reconciliation Day 10.0 km6:261:04:20
2017-11-11 Winelands 21.1 km6:252:15:30
2017-11-05 Soweto Marathon 21.1 km10:043:32:14
2017-10-14 Cape Gate 21.1 km6:282:16:28
2017-10-11 Silver Queen 10.0 km6:101:01:42
2017-10-08 The Gun Run 21.1 km6:182:12:49
2017-09-24 Joburg City Run 10.0 km9:441:37:25
2017-09-24 MSA Multisport 10.0 km5:470:57:49
2017-09-17 Cape Town Marathon 10.0 km5:35  0:55:53
2017-09-10 3 Vlei 10.0 km5:440:57:15
2017-08-19 Atlantis Harriers 21.1 km6:192:13:13
2017-07-08 Eersterivier 15.0 km6:10  1:32:37
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km5:350:55:53
2018-05-20Cape Town OneRun12.0 km5:571:11:29
2017-07-08Eersterivier15.0 km6:101:32:37
2019-12-08Mandela Remembrance21.1 km6:032:07:39
License History
YearClubLicenseRaces
2019Daveyton Hearts 1
2018Varsity Old Boys Running Club 725 3
2018Gugulethu 725 3
2017Harambe 1
2017Varsity Old Boys Running Club 725 11