Nurahn Ryklief Female

14races run
161.1kmtotal race distance
21.1kmlongest race

Find Nurahn Ryklief on Strava or ParkRun .

10.0km

11 racesBest:1:02:16
15.0km

two racesBest:1:41:01
21.1km

one raceBest:2:30:56
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:181:02:57
2019-10-20 The Gun Run 10.0 km133576:14  1:02:16
2019-09-08 Ommiedraai 10.0 km6:501:08:25
2019-03-09 Constantia Village 15.0 km6:44  1:41:01
2018-10-21 3 Vlei 10.0 km6:451:07:32
2018-10-14 The Gun Run 10.0 km184056:501:08:21
2018-03-30 Old Mutual Two Oceans 21.1 km623687:09  2:30:56
2018-03-10 Constantia Village 15.0 km7:001:44:57
2018-03-07 Lighthouse Night Race 10.0 km6:271:04:28
2018-02-24 Old Mutual 10.0 km6:221:03:41
2018-02-10 Top Form 10.0 km6:521:08:42
2017-12-20 Sundowner 10.0 km6:481:07:58
2017-11-25 Mitchells Plain 10.0 km6:351:05:49
2017-10-22 Ommiedraai 10.0 km7:151:12:31
Best Times Overall
DateRaceDistancePaceTime
2019-10-20The Gun Run10.0 km6:141:02:16
2019-03-09Constantia Village15.0 km6:441:41:01
2018-03-30Old Mutual Two Oceans21.1 km7:092:30:56
License History
YearClubLicenseRaces
2019Walmers Athletic Club 6827 4
2018Walmers Athletic Club 12731 7
2017Walmers Athletic Club 14301 3