Frank Ludeke Male

6races run
529.9kmtotal race distance
89.8kmlongest race

Find Frank Ludeke on Strava or ParkRun .

Comrades (Down)

two racesBest:9:21:23
Comrades (Up)

four racesBest:9:37:16
Race History
DateRaceDistanceNumberPaceTime
1988-05-31 Comrades (Up) 87.5 km79957:1810:38:22
1987-05-31 Comrades (Up) 87.5 km79957:2610:50:41
1986-05-31 Comrades (Down) 88.8 km79956:199:21:23
1985-05-31 Comrades (Up) 88.6 km79956:319:37:16
1984-06-01 Comrades (Down) 89.8 km79956:369:52:13
1983-05-31 Comrades (Up) 87.7 km79957:1110:30:15
Best Times Overall
DateRaceDistancePaceTime
1986-05-31ComradesComrades (Down)6:199:21:23
1985-05-31ComradesComrades (Up)6:319:37:16
License History
YearClubLicenseRaces
1988 1
1987 1
1986 1
1985Pretoria 1
1984Pretoria 1
1983Pretoria 1