Rafael Mbaki Male

3races run
84.4kmtotal race distance
42.2kmlongest race

Find Rafael Mbaki on Strava or ParkRun .

21.1km

two racesBest:1:40:45
42.2km

one raceBest:4:48:17
Race History
DateRaceDistanceNumberPaceTime
2017-04-01 Leapfrog Half Marathon 21.1 km5:071:47:55
2017-02-19 Cape Peninsula 42.2 km6:50  4:48:17
2016-10-16 The Gun Run 21.1 km4:46  1:40:45
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:461:40:45
2017-02-19Cape Peninsula42.2 km6:504:48:17
License History
YearClubLicenseRaces
2017Gugulethu 2
2016 1