Lourika Fourie Female

9races run
90.0kmtotal race distance
10.0kmlongest race

Find Lourika Fourie on Strava or ParkRun .

10.0km

nine racesBest:1:07:03
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:291:14:46
2019-11-23 Mitchell’s Plain 10.0 km6:511:08:30
2019-10-20 The Gun Run 10.0 km145527:001:09:58
2019-10-05 Nedbank 10.0 km7:251:14:09
2019-09-28 Goodwood Harriers 10.0 km7:111:11:51
2019-09-24 Casuarina Nantes 10.0 km6:42  1:07:03
2019-09-08 Ommiedraai 10.0 km7:461:17:35
2019-02-02 Firgrove Challenge 10.0 km36297:591:19:48
2018-09-29 Goodwood Harriers 10.0 km8:381:26:21
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:291:14:46
Best Times Overall
DateRaceDistancePaceTime
2019-09-24Casuarina Nantes10.0 km6:421:07:03
License History
YearClubLicenseRaces
2020Brackenfell 20209 1
2019Brackenfell 20209 7
2018 1