Benedictus Banda Male

6races run
297.5kmtotal race distance
90.2kmlongest race

Find Benedictus Banda on Strava or ParkRun .

15.0km

one raceBest:1:09:43
21.1km

one raceBest:1:41:17
42.2km

two racesBest:3:24:24
Comrades (Down)

one raceBest:10:28:40
Comrades (Up)

one raceBest:8:33:13
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km25004:39  1:09:43
2019-09-15 SAPS Striders 21.1 km33604:48  1:41:17
2019-06-09 Comrades (Up) 86.8 km219015:558:33:13
2019-04-07 Durban City Marathon 42.2 km454:51  3:24:24
2018-10-28 Sapphire Coast 42.2 km40405:554:09:33
2018-06-10 Comrades (Down) 90.2 km219016:5810:28:40
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km4:391:09:43
2019-09-15SAPS Striders21.1 km4:481:41:17
2019-04-07Durban City Marathon42.2 km4:513:24:24
2018-06-10ComradesComrades (Down)6:5810:28:40
2019-06-09ComradesComrades (Up)5:558:33:13
License History
YearClubLicenseRaces
2019Hillcrest Villagers 3374 4
2018Hillcrest Villagers 2