Khosi Gwala Female

25races run
993.5kmtotal race distance
90.2kmlongest race

Find Khosi Gwala on Strava or ParkRun .

10.0km

one raceBest:1:27:06
21.1km

eight racesBest:2:13:43
25.0km

two racesBest:2:35:43
32.0km

one raceBest:4:05:34
42.2km

nine racesBest:4:52:22
Comrades (Down)

two racesBest:11:36:26
Comrades (Up)

two racesBest:11:35:53
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km548208:0711:44:32
2019-02-03 Sydenham Challenge 32.0 km6947:40  4:05:34
2019-01-27 PDAC 25.0 km37116:14  2:35:43
2018-09-23 Cape Town Marathon 42.2 km53847:014:56:22
2018-08-26 Mandela Day 42.2 km16807:275:14:14
2018-06-10 Comrades (Down) 90.2 km548207:4511:39:18
2018-03-21 Stella Royal 25.0 km7:062:57:27
2018-03-10 Kosmos 3-in-1 42.2 km22746:564:52:46
2018-03-10 Kosmos 3-in-1 21.1 km22748:192:55:28
2018-03-10 Kosmos 3-in-1 10.0 km22748:43  1:27:06
2018-02-25 Maritzburg 42.2 km7:014:55:58
2017-12-17 The Big Hill Run 21.1 km6:562:26:12
2017-09-17 Cape Town Marathon 42.2 km7:205:09:14
2017-09-10 SAPS Striders 21.1 km6:20  2:13:43
2017-08-27 Mandela Day 42.2 km7:155:05:36
2017-08-20 Durban Runner Challenge 21.1 km6:262:15:44
2017-08-13 Savages Challenge 21.1 km7:162:33:24
2017-06-04 Comrades (Up) 86.7 km548208:0211:35:53
2017-04-23 Chatsworth Freedom 21.1 km7:052:29:35
2017-02-26 Maritzburg 42.2 km6:564:52:54
2017-01-22 Kearsney Striders 21.1 km7:252:36:37
2016-12-18 The Big Hill Run 21.1 km7:402:41:39
2016-05-29 Comrades (Down) 89.2 km548207:4811:36:26
2015-02-21 Maritzburg 42.2 km6:56  4:52:22
2014-02-23 Maritzburg 42.2 km7:014:55:52
Best Times This Season
DateRaceDistancePaceTime
2019-01-27PDAC25.0 km6:142:35:43
2019-02-03Sydenham Challenge32.0 km7:404:05:34
2019-06-09Comrades86.8 km8:0711:44:32
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km8:431:27:06
2017-09-10SAPS Striders21.1 km6:202:13:43
2019-01-27PDAC25.0 km6:142:35:43
2019-02-03Sydenham Challenge32.0 km7:404:05:34
2015-02-21Maritzburg42.2 km6:564:52:22
2016-05-29ComradesComrades (Down)7:4811:36:26
2017-06-04ComradesComrades (Up)8:0211:35:53
License History
YearClubLicenseRaces
2019Team Vitality 27905 3
2018 4
2018Team Vitality 27905 4
2017Team Vitality 27905 10
2016Team Vitality 27905 2
2015Arcadia 1
2014Arcadia 1