Selby Rasoesoe Male

11races run
606.1kmtotal race distance
90.2kmlongest race

Find Selby Rasoesoe on Strava or ParkRun .

21.1km

two racesBest:1:54:25
42.2km

five racesBest:4:14:42
Comrades (Down)

two racesBest:10:35:59
Comrades (Up)

two racesBest:10:21:20
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km518887:0910:21:20
2019-01-13 Dis-Chem 21.1 km51235:412:00:03
2018-09-02 Vaal River City 21.1 km9XMVMND5:25  1:54:25
2018-06-10 Comrades (Down) 90.2 km518887:0310:35:59
2017-11-25 Sani Stagger 42.2 km8:596:18:55
2017-11-05 Soweto Marathon 42.2 km6:234:29:33
2017-09-17 Cape Town Marathon 42.2 km6:02  4:14:42
2017-06-04 Comrades (Up) 86.7 km518888:0511:40:31
2016-09-18 Cape Town Marathon 42.2 km6:384:39:35
2015-01-25 Johnson Crane Hire 42.2 km30147:405:23:45
2012-06-03 Comrades (Down) 89.2 km518887:5711:48:51
Best Times Overall
DateRaceDistancePaceTime
2018-09-02Vaal River City21.1 km5:251:54:25
2017-09-17Cape Town Marathon42.2 km6:024:14:42
2018-06-10ComradesComrades (Down)7:0310:35:59
2019-06-09ComradesComrades (Up)7:0910:21:20
License History
YearClubLicenseRaces
2019Manoni 2
2018Manoni 2
2017Manoni 4
2016Manoni 1
2015Manoni 1
2012Manoni 1