Setlhako George Aphane Male

15races run
340.9kmtotal race distance
50.0kmlongest race

Find Setlhako George Aphane on Strava or ParkRun .

10.0km

two racesBest:1:06:32
15.0km

one raceBest:1:45:09
16.0km

one raceBest:1:55:33
21.1km

seven racesBest:1:51:21
25.0km

two racesBest:3:08:15
42.2km

one raceBest:5:26:57
50.0km

one raceBest:7:15:43
Race History
DateRaceDistanceNumberPaceTime
2018-07-29 Matthews Meyiwa 10.0 km8137:101:11:39
2014-07-13 Savages Challenge 21.1 km5:502:03:11
2013-09-08 Dolphin Coast Ultra 50.0 km8:43  7:15:43
2013-07-14 Savages Challenge 10.0 km6:39  1:06:32
2013-03-10 Stella Royal 25.0 km7:32  3:08:15
2013-02-24 Maritzburg 42.2 km7:45  5:26:57
2012-10-07 South Coast 21.1 km7:072:30:09
2012-07-15 Savages Challenge 21.1 km5:572:05:42
2012-04-22 Chatsworth Freedom 25.0 km7:483:14:50
2011-11-13 Bluff Vets 15.0 km7:01  1:45:09
2011-07-24 Savages Challenge 21.1 km6:192:13:08
2011-01-23 Kearsney Striders 21.1 km7:382:41:04
2010-05-16 Savages Golden Jubilee Challenge 21.1 km5:17  1:51:21
2010-05-09 Starling Plumbers 2 in 1 21.1 km5:181:52:00
2010-01-31 Sparkport Challenge 16.0 km7:13  1:55:33
Best Times Overall
DateRaceDistancePaceTime
2013-07-14Savages Challenge10.0 km6:391:06:32
2011-11-13Bluff Vets15.0 km7:011:45:09
2010-01-31Sparkport Challenge16.0 km7:131:55:33
2010-05-16Savages Golden Jubilee Challenge21.1 km5:171:51:21
2013-03-10Stella Royal25.0 km7:323:08:15
2013-02-24Maritzburg42.2 km7:455:26:57
2013-09-08Dolphin Coast Ultra50.0 km8:437:15:43