Tancrey Frank Male

13races run
288.2kmtotal race distance
42.2kmlongest race

Find Tancrey Frank on Strava or ParkRun .

10.0km

two racesBest:0:48:04
15.0km

one raceBest:2:01:56
21.1km

eight racesBest:1:41:31
42.2km

two racesBest:4:20:24
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 21.1 km29064:49  1:41:31
2019-08-18 Savages Challenge 21.1 km37595:371:58:31
2019-05-12 Woodview 21.1 km32275:101:49:01
2019-02-10 Hillcrest Marathon 42.2 km22346:10  4:20:24
2018-12-16 Big Hill Run 21.1 km8766:102:10:10
2018-12-09 Westville Christmas Challenge 15.0 km61748:08  2:01:56
2018-10-28 Sapphire Coast 42.2 km42976:424:42:53
2018-09-24 Indentured 1860 Challenge 10.0 km96104:48  0:48:04
2018-09-09 SAPS Striders 21.1 km2965:141:50:15
2018-08-19 Savages Challenge 21.1 km59335:391:59:17
2018-07-01 SAMA 10.0 km92155:050:50:52
2018-05-01 Gaterite Challenge 21.1 km78886:172:12:44
2018-03-18 Deloitte Challenge 21.1 km7:502:45:25
Best Times Overall
DateRaceDistancePaceTime
2018-09-24Indentured 1860 Challenge10.0 km4:480:48:04
2018-12-09Westville Christmas Challenge15.0 km8:082:01:56
2019-09-15SAPS Striders21.1 km4:491:41:31
2019-02-10Hillcrest Marathon42.2 km6:104:20:24
License History
YearClubLicenseRaces
2019Tongaat Panthers 701 4
2018Tongaat Panthers 3876 8
2018 1