Hilton Shone Male

8races run
664.5kmtotal race distance
91.4kmlongest race

Find Hilton Shone on Strava or ParkRun .

42.2km

one raceBest:3:58:33
Comrades (Down)

two racesBest:8:44:34
Comrades (Up)

five racesBest:8:03:26
Race History
DateRaceDistanceNumberPaceTime
2013-09-22 Cape Town Marathon 42.2 km5:39  3:58:33
1988-05-31 Comrades (Up) 87.5 km34255:578:40:06
1987-05-31 Comrades (Up) 87.5 km34255:488:27:16
1985-05-31 Comrades (Up) 88.6 km34255:278:03:26
1983-05-31 Comrades (Up) 87.7 km34255:518:32:20
1982-05-31 Comrades (Down) 91.4 km34255:448:44:34
1981-06-01 Comrades (Up) 89.7 km34256:379:52:56
1980-05-31 Comrades (Down) 89.9 km34256:4610:08:00
Best Times Overall
DateRaceDistancePaceTime
2013-09-22Cape Town Marathon42.2 km5:393:58:33
1982-05-31ComradesComrades (Down)5:448:44:34
1985-05-31ComradesComrades (Up)5:278:03:26