Tshepo Serameng Male

2races run
175.9kmtotal race distance
89.2kmlongest race

Find Tshepo Serameng on Strava or ParkRun .

Comrades (Down)

one raceBest:10:51:59
Comrades (Up)

one raceBest:10:21:37
Race History
DateRaceDistanceNumberPaceTime
2017-06-04 Comrades (Up) 86.7 km330127:1010:21:37
2016-05-29 Comrades (Down) 89.2 km330127:1910:51:59
Best Times Overall
DateRaceDistancePaceTime
2016-05-29ComradesComrades (Down)7:1910:51:59
2017-06-04ComradesComrades (Up)7:1010:21:37
License History